Nutrition Facts for Keto honey garlic glazed salmon

Keto Honey Garlic Glazed Salmon

Elevate your low-carb dining experience with this irresistible Keto Honey Garlic Glazed Salmon! Perfectly seared salmon fillets are coated in a rich, buttery glaze made with a sugar-free honey substitute, minced garlic, and a savory blend of soy sauce and lemon juice. The dish features a beautiful balance of sweet and tangy flavors while staying completely keto-friendly, making it ideal for anyone on a low-carb diet. With its quick 25-minute prep and cook time, this recipe is perfect for busy weeknights yet elegant enough for dinner parties. Finished with a sprinkle of sesame seeds and fresh parsley, this dish pairs beautifully with roasted veggies or cauliflower rice. Treat yourself to a mouthwatering, healthy meal that's as satisfying as it is simple!

Nutriscore Rating: 61/100
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Image of Keto Honey Garlic Glazed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 6 oz each salmon fillets
  • 3 tablespoons butter
  • 3 cloves Garlic, minced
  • 3 tablespoons sugar-free honey substitute
  • 3 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 2 tablespoons water
  • 2 tablespoons olive oil
  • 1 tablespoon sesame seeds
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and prepare a baking dish by lining it with foil.

Step 2

Season the salmon fillets on both sides with salt and ground black pepper.

Step 3

In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.

Step 4

Stir in the sugar-free honey substitute, soy sauce, lemon juice, and water. Allow the mixture to simmer for about 2-3 minutes or until slightly thickened.

Step 5

In a large oven-proof skillet, heat the olive oil over medium-high heat. Place the salmon fillets in the skillet, skin-side down, and sear until the skin is crispy, about 3-4 minutes.

Step 6

Pour the honey garlic glaze over the salmon fillets while they are in the skillet.

Step 7

Transfer the skillet to the preheated oven, baking the salmon for an additional 8-10 minutes or until the salmon is fully cooked and flakes easily with a fork.

Step 8

Remove the salmon from the oven and let it rest for a minute. Sprinkle sesame seeds and chopped fresh parsley over the top before serving.

Step 9

Serve the keto honey garlic glazed salmon hot with your choice of keto-friendly sides.

Nutrition Facts

Serving size (921.6g)
Amount per serving % Daily Value*
Calories 1939.6
Total Fat 144.0g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat 5.8g
Cholesterol 370.9mg 0%
Sodium 4887.1mg 0%
Total Carbohydrate 20.3g 0%
Dietary Fiber 7.6g 0%
Total Sugars 1.1g
Protein 148.9g 0%
Vitamin D 6.7IU 0%
Calcium 73.6mg 0%
Iron 6.4mg 0%
Potassium 361.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 30.2%
Carbs: 4.1%