Nutrition Facts for Keto honey dip donuts

Keto Honey Dip Donuts

Indulge in the guilt-free decadence of Keto Honey Dip Donuts, a low-carb twist on the classic treat that’s perfect for satisfying your sweet tooth without breaking your diet. These baked donuts are crafted from a blend of almond and coconut flours, creating a fluffy yet moist texture that's completely gluten-free and sugar-free. Sweetened naturally with granulated erythritol and a touch of stevia-sweetened maple syrup, they feature a luscious "honey" dip glaze with hints of warm cinnamon, offering all the flavor of traditional honey dip donuts in a keto-friendly format. Ready in just 35 minutes, these donuts are easy to make and ideal for keto breakfasts, snacks, or dessert. Serve them with coffee or tea for a cozy treat that’s both indulgent and wholesome. Perfect for anyone seeking a healthier donut recipe, these low-carb delights will have you coming back for more!

Nutriscore Rating: 65/100
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Image of Keto Honey Dip Donuts
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 0.5 cups granulated erythritol
  • 2 teaspoons baking powder
  • 0.5 teaspoons xanthan gum
  • 0.25 teaspoons salt
  • 4 large eggs
  • 0.75 cups unsweetened almond milk
  • 0.25 cups melted butter
  • 1 teaspoon vanilla extract
  • 0.25 cups stevia-sweetened maple syrup
  • 2 tablespoons butter
  • 0.25 teaspoons cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut baking pan.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, xanthan gum, and salt. Stir until well mixed.

Step 3

In another bowl, whisk together the eggs, almond milk, melted butter, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a smooth batter forms.

Step 5

Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

Step 6

Bake the donuts in the preheated oven for 12 to 15 minutes, or until a toothpick inserted into the center of a donut comes out clean.

Step 7

Remove donuts from the oven and allow them to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Step 8

For the honey dip, in a small saucepan over low heat, combine the stevia-sweetened maple syrup and butter, stirring until melted and smooth.

Step 9

Once melted, add cinnamon to the dip and whisk well to combine.

Step 10

Allow the dip to cool slightly, then drizzle over the cooled donuts before serving.

Nutrition Facts

Serving size (822.1g)
Amount per serving % Daily Value*
Calories 1960.0
Total Fat 171.5g 0%
Saturated Fat 59.0g 0%
Polyunsaturated Fat 1.2g
Cholesterol 940.8mg 0%
Sodium 2080.1mg 0%
Total Carbohydrate 162.7g 0%
Dietary Fiber 29.1g 0%
Total Sugars 9.1g
Protein 63.6g 0%
Vitamin D 267.3IU 0%
Calcium 769.2mg 0%
Iron 10.9mg 0%
Potassium 563.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%
Protein: 10.4%
Carbs: 26.6%