Keto Homestyle Hamburger Steak with Onion Gravy

Indulge in the hearty comfort of Keto Homestyle Hamburger Steak with Onion Gravy, a low-carb twist on a classic favorite. Juicy, seasoned hamburger patties are crafted with ground beef, almond flour, and a hint of Worcestershire sauce, creating tender bites with a satisfying depth of flavor. A rich, buttery onion gravy—thickened to perfection with keto-friendly xanthan gum—encases the steaks, adding a savory finish that will keep you coming back for more. With just 40 minutes from start to finish, this quick and satisfying recipe is perfect for weeknight dinners or a cozy weekend treat. Serve these deliciously smothered hamburger steaks alongside roasted vegetables or creamy cauliflower mash for the ultimate keto comfort meal!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 0.25 cup almond flour
• 1 large egg
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 large onion
• 1 cup beef broth
• 0.5 teaspoon xanthan gum

Directions

Step 1

In a large mixing bowl, combine the ground beef, almond flour, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix until well incorporated, but do not over-mix.

Step 2

Divide the beef mixture into 4 equal parts. Shape each part into a patty, about 1/2 inch thick.

Step 3

In a large skillet over medium-high heat, add the olive oil. Once hot, add the hamburger steaks. Cook for about 4-5 minutes on each side, or until they are browned and cooked through. Remove the steaks from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the sliced onion. Sauté for 5-7 minutes, or until the onions are soft and caramelized.

Step 5

Pour the beef broth into the skillet with the onions. Stir, scraping up any browned bits from the bottom of the skillet.

Step 6

Sprinkle the xanthan gum over the broth and onion mixture, stirring continuously. Continue to cook for another 2-3 minutes, or until the gravy has thickened to your desired consistency.

Step 7

Return the hamburger steaks to the skillet, making sure to coat them with the onion gravy. Simmer for an additional 2-3 minutes until heated through.

Step 8

Serve the hamburger steaks hot, smothered with the rich onion gravy. Enjoy your hearty and low-carb meal!

Nutrition Facts

Serving size	(1056.7g)

Amount per serving	% Daily Value*
Calories	1832.5

Total Fat 152.1g	0%
Saturated Fat 52.5g	0%
Polyunsaturated Fat 5.3g
Cholesterol 606.4mg	0%
Sodium 4041.6mg	0%
Total Carbohydrate 32.9g	0%
Dietary Fiber 7.0g	0%
Total Sugars 12.2g
Protein 94.3g	0%

Vitamin D 58.2IU	0%
Calcium 211.1mg	0%
Iron 11.3mg	0%
Potassium 1789.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.9%

Protein: 20.1%

Carbs: 7.0%