Nutrition Facts for Keto homemade waffle bowls

Keto Homemade Waffle Bowls

Indulge in the perfect combination of crispy texture and guilt-free flavor with these Keto Homemade Waffle Bowls! Crafted with almond and coconut flours, these golden waffle bowls are a low-carb, gluten-free dream, perfect for holding your favorite keto-friendly ice creams, fresh berries, or whipped cream. Sweetened with granulated erythritol and infused with a hint of vanilla, each bite delivers satisfying sweetness without the carb-heavy guilt. Quick and easy to prepare, these waffle bowls come together in just 20 minutes, making them ideal for a creative weekend treat or a show-stopping dessert base. Whether you're following a keto diet or simply looking to cut back on sugar, these versatile waffle bowls are sure to impress with their crisp edges and buttery richness. Make your dessert a centerpiece with this fun and flavorful recipe!

Nutriscore Rating: 58/100
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Image of Keto Homemade Waffle Bowls
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Granulated erythritol
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Heavy cream
  • 4 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0 Non-stick cooking spray

Directions

Step 1

Preheat your waffle bowl maker according to the manufacturer's instructions.

Step 2

In a medium mixing bowl, whisk together almond flour, coconut flour, baking powder, erythritol, and salt until well combined.

Step 3

In another bowl, beat the eggs and then add the heavy cream, melted butter, and vanilla extract. Mix until smooth.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until the batter is smooth and lump-free.

Step 5

Lightly spray the waffle bowl maker with non-stick cooking spray.

Step 6

Pour approximately 1/4 cup of the batter into the center of the preheated waffle bowl maker, spreading slightly with the back of a spoon if needed.

Step 7

Close the lid and cook for about 3-4 minutes, or until the waffle bowl is golden brown and crisp.

Step 8

Carefully remove the waffle bowl and repeat with the remaining batter.

Step 9

Allow the waffle bowls to cool slightly before serving them with your favorite keto-friendly toppings.

Nutrition Facts

Serving size (424.5g)
Amount per serving % Daily Value*
Calories 1584.7
Total Fat 146.0g 0%
Saturated Fat 61.8g 0%
Polyunsaturated Fat g
Cholesterol 616mg 0%
Sodium 1241.0mg 0%
Total Carbohydrate 58.8g 0%
Dietary Fiber 16.4g 0%
Total Sugars 5.6g
Protein 36.5g 0%
Vitamin D 82IU 0%
Calcium 277.5mg 0%
Iron 6.0mg 0%
Potassium 255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 8.6%
Carbs: 13.9%