Keto Homemade Turkey Pastrami

Savor the smoky, spiced flavors of this Keto Homemade Turkey Pastrami, a perfect low-carb, protein-packed alternative to traditional deli meats! Crafted from tender, boneless turkey breast, this recipe starts with an aromatic brine infused with apple cider vinegar, bay leaves, and a touch of keto-friendly sweetness. After a 24-48 hour soak, the turkey is coated in a bold spice rub of smoked paprika, black pepper, coriander, and garlic for a deeply flavorful crust. Roasted to perfection, this pastrami is juicy, flavorful, and versatile enough to enjoy in lettuce wraps, salads, or as a snack on its own. With no added sugars and just the right balance of spice, it's the ultimate homemade treat for keto meal prepping or guilt-free snacking!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 8

Ingredients

• 2 pounds Boneless, skinless turkey breast
• 2 tablespoons Coarse kosher salt
• 1 tablespoon Smoked paprika
• 2 tablespoons Coarse black pepper
• 1.5 tablespoons Ground coriander
• 1 tablespoon Ground mustard
• 2 teaspoons Garlic powder
• 1 teaspoon Crushed red pepper flakes
• 4 cups Water
• 1 cup Apple cider vinegar
• 2 tablespoons Erythritol or your favorite keto sweetener
• 2 pieces Bay leaves
• 1 tablespoon Whole black peppercorns

Directions

Step 1

In a large bowl, create a brine by combining 4 cups of water, apple cider vinegar, erythritol, bay leaves, and whole black peppercorns.

Step 2

Place the turkey breast into the brine, ensuring it is fully submerged. Cover and refrigerate for 24 to 48 hours.

Step 3

After brining, remove the turkey from the liquid and pat it dry using paper towels.

Step 4

In a small bowl, mix together coarse kosher salt, smoked paprika, coarse black pepper, ground coriander, ground mustard, garlic powder, and crushed red pepper flakes to form the spice rub.

Step 5

Evenly coat the turkey breast with the spice rub, pressing it firmly into the meat.

Step 6

Preheat your oven to 350°F (175°C).

Step 7

Place the coated turkey breast on a baking rack set over a baking sheet to catch any drippings.

Step 8

Roast in the preheated oven for about 90 to 120 minutes, or until the internal temperature of the turkey reaches 165°F (74°C).

Step 9

Remove the turkey pastrami from the oven and let it rest for at least 15 minutes before slicing.

Step 10

Slice thinly and enjoy your keto-friendly pastrami on lettuce wraps, salads, or enjoy on its own.

Nutrition Facts

Serving size	(2208.8g)

Amount per serving	% Daily Value*
Calories	1407.2

Total Fat 12.9g	0%
Saturated Fat 3.2g	0%
Polyunsaturated Fat 0g
Cholesterol 635.0mg	0%
Sodium 12153.7mg	0%
Total Carbohydrate 54.8g	0%
Dietary Fiber 12.7g	0%
Total Sugars 2.1g
Protein 277.5g	0%

Vitamin D 0IU	0%
Calcium 368.7mg	0%
Iron 16.0mg	0%
Potassium 3557.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 76.8%

Carbs: 15.2%