Keto Homemade Tortilla Wraps

Elevate your low-carb meals with these soft and pliable Keto Homemade Tortilla Wraps, a must-try recipe for keto enthusiasts! Made with a blend of almond flour, coconut flour, and psyllium husk powder, these gluten-free and grain-free wraps boast a perfect balance of texture and flavor. With just 15 minutes of prep time, these versatile tortillas come together effortlessly using simple pantry staples like olive oil and baking powder. Ideal for tacos, burritos, or wraps, they hold their shape beautifully while staying delightfully soft and flexible. Cooked to golden perfection in a skillet, these keto-friendly wraps are perfect for meal preps and can be refrigerated for quick, healthy meals in a pinch. Ditch the carbs but keep the satisfaction with these easy, homemade tortilla wraps that fit flawlessly into your ketogenic lifestyle!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 tablespoon Psyllium husk powder
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 1 cup Warm water
• 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of ingredients.

Step 2

Add the warm water and olive oil to the dry ingredients. Stir with a spatula until a dough forms and ingredients are well incorporated.

Step 3

Let the dough rest for a few minutes. It will thicken slightly as the psyllium husk absorbs water.

Step 4

Divide the dough into 6 equal portions and roll each portion into a ball.

Step 5

Place one dough ball between two sheets of parchment paper and roll it out into a thin circle using a rolling pin, about 6 inches in diameter. Repeat with remaining dough balls.

Step 6

Heat a non-stick skillet over medium heat. Once the skillet is hot, carefully peel the top layer of parchment from a tortilla and transfer it to the skillet.

Step 7

Cook the tortilla for 1-2 minutes on each side, or until lightly browned and firm. Be careful not to overcook.

Step 8

Repeat with the remaining tortillas, keeping cooked tortillas covered with a clean kitchen towel to stay warm and soft.

Step 9

Serve immediately with your favorite keto fillings or store in an airtight container in the refrigerator for up to three days.

Nutrition Facts

Serving size	(397.6g)

Amount per serving	% Daily Value*
Calories	904.2

Total Fat 78.2g	0%
Saturated Fat 9.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1650.5mg	0%
Total Carbohydrate 41.3g	0%
Dietary Fiber 24.4g	0%
Total Sugars 4.7g
Protein 23.5g	0%

Vitamin D 0IU	0%
Calcium 229.2mg	0%
Iron 5.1mg	0%
Potassium 183.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%

Protein: 9.8%

Carbs: 17.2%