Nutrition Facts for Keto homemade teriyaki chicken

Keto Homemade Teriyaki Chicken

Savor the bold and satisfying flavors of Keto Homemade Teriyaki Chicken, a low-carb twist on the classic Asian-inspired favorite. Juicy, bite-sized chicken thighs are marinated in a rich blend of soy sauce (or coconut aminos), keto-friendly sweeteners, sesame oil, garlic, and fresh ginger, creating the perfect balance of savory, sweet, and tangy. This quick and easy recipe comes together in under 30 minutes, making it ideal for weeknight dinners or meal prepping. Thickened with optional xanthan gum, the glossy teriyaki sauce clings beautifully to the tender chicken, delivering a mouthwatering bite every time. Garnished with vibrant green onions and nutty sesame seeds, this dish can be served alongside steamed broccoli or cauliflower rice for a wholesome, low-carb meal that everyone will love. Perfect for keto enthusiasts, this homemade teriyaki chicken recipe combines flavor and simplicity in every delicious bite!

Nutriscore Rating: 63/100
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Image of Keto Homemade Teriyaki Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 0.25 cup soy sauce or coconut aminos
  • 0.25 cup water
  • 2 tablespoons granulated erythritol or stevia (keto-friendly sweetener)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves minced garlic
  • 1 teaspoon minced fresh ginger
  • 0.5 teaspoon xanthan gum (optional, for thickening)
  • 2 tablespoons green onions, chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces.

Step 2

In a medium bowl, combine soy sauce (or coconut aminos), water, erythritol (or stevia), sesame oil, rice vinegar, minced garlic, and minced ginger. Mix well to create the marinade.

Step 3

Add the chicken pieces to the marinade, ensuring they are well-coated. Cover and let marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.

Step 4

Heat a large skillet over medium-high heat. Add the marinated chicken along with all the marinade to the skillet.

Step 5

Cook the chicken, stirring occasionally, for about 8-10 minutes, or until fully cooked and no longer pink inside.

Step 6

If you want a thicker sauce, sprinkle xanthan gum evenly over the sauce. Stir well and let it simmer for another 2-3 minutes until the sauce thickens to your liking.

Step 7

Remove the skillet from heat. Garnish with chopped green onions and sesame seeds before serving.

Step 8

Serve hot, optionally paired with steamed broccoli or cauliflower rice for a complete keto meal.

Nutrition Facts

Serving size (640.7g)
Amount per serving % Daily Value*
Calories 1176.7
Total Fat 68.5g 0%
Saturated Fat 16.2g 0%
Polyunsaturated Fat 5.8g
Cholesterol 567.0mg 0%
Sodium 3555.9mg 0%
Total Carbohydrate 17.6g 0%
Dietary Fiber 2.5g 0%
Total Sugars 0.4g
Protein 126.5g 0%
Vitamin D 31.8IU 0%
Calcium 159.1mg 0%
Iron 6.3mg 0%
Potassium 1312.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 42.4%
Carbs: 5.9%