Nutrition Facts for Keto homemade sausage mcgriddle

Keto Homemade Sausage McGriddle

Satisfy your breakfast cravings with this Keto Homemade Sausage McGriddle—an irresistible low-carb twist on the fast-food classic! This recipe combines fluffy, almond flour-based pancakes with savory sage-seasoned sausage patties for a perfectly balanced sweet and salty bite. Drizzled with sugar-free maple syrup, each sandwich packs all your favorite flavors while keeping it keto-friendly and gluten-free. With just 15 minutes of prep and easy step-by-step instructions, you can whip up this delicious breakfast that boasts a soft, buttery texture and a rich, satisfying taste. Ideal for meal prep or a weekend brunch, these McGriddles are the perfect blend of indulgence and healthy eating!

Nutriscore Rating: 64/100
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Image of Keto Homemade Sausage McGriddle
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon erythritol
  • 3 large eggs
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 1 pound ground pork
  • 1 teaspoon sage
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons sugar-free maple syrup

Directions

Step 1

In a medium mixing bowl, combine almond flour, baking powder, and erythritol. Whisk together to evenly distribute dry ingredients.

Step 2

In another bowl, beat the eggs until well combined, then add unsweetened almond milk and vanilla extract. Mix thoroughly.

Step 3

Gradually add the wet mixture into the dry ingredients while stirring to make a smooth batter.

Step 4

Melt 1 tablespoon of butter in a non-stick skillet over medium heat. Pour in a small amount of batter to form 4-inch diameter pancakes. Cook until bubbles form on the surface, then flip and cook for another minute. Repeat with remaining batter to make approximately 8 pancakes.

Step 5

While pancakes are cooking, in a separate bowl, combine ground pork with sage, salt, and black pepper. Mix evenly with your hands.

Step 6

Divide the pork mixture into 4 equal portions and shape into patties.

Step 7

In another skillet, melt 1 tablespoon of butter over medium heat. Cook the sausage patties for 4-5 minutes on each side or until they are cooked through.

Step 8

To assemble each McGriddle, place a sausage patty between two almond flour pancakes. Drizzle with sugar-free maple syrup to taste.

Step 9

Serve immediately and enjoy your delicious keto-friendly breakfast!

Nutrition Facts

Serving size (1026.9g)
Amount per serving % Daily Value*
Calories 2381.9
Total Fat 182.8g 0%
Saturated Fat 56.1g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1032.0mg 0%
Sodium 2472.4mg 0%
Total Carbohydrate 39.5g 0%
Dietary Fiber 10.9g 0%
Total Sugars 4.7g
Protein 157.9g 0%
Vitamin D 215.3IU 0%
Calcium 849.7mg 0%
Iron 11.3mg 0%
Potassium 324.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 25.9%
Carbs: 6.5%