Keto Homemade Satay Sauce
Indulge in the rich, nutty flavors of this Keto Homemade Satay Sauce, the perfect low-carb companion for dipping, drizzling, or marinating. Crafted with creamy natural peanut butter, velvety coconut milk, and a fragrant blend of garlic, ginger, and sesame oil, this recipe delivers restaurant-quality taste in just 15 minutes. A splash of lime juice and a touch of fish sauce create a harmonious balance of tangy, savory, and slightly sweet notes, all while staying keto-friendly thanks to erythritol as the sweetener. Whether you’re serving it alongside grilled chicken skewers, roasted vegetables, or your favorite protein, this versatile sauce is sure to elevate any dish. Make it your own by adjusting the heat with optional chili paste, and enjoy a guilt-free, flavor-packed experience!
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Ingredients
- 200 ml Coconut milk
- 100 g Creamy natural peanut butter
- 2 tablespoons Soy sauce (or tamari for gluten-free)
- 1 tablespoon Lime juice
- 1 teaspoon Ginger, grated
- 2 cloves Garlic, minced
- 1 teaspoon Chili paste (optional for heat)
- 1 tablespoon Erythritol or preferred keto sweetener
- 1 teaspoon Sesame oil
- 1 teaspoon Fish sauce
Directions
Step 1
In a small saucepan over medium heat, combine the coconut milk and peanut butter.
Step 2
Stir constantly until the peanut butter is melted and the mixture is smooth.
Step 3
Add soy sauce, lime juice, ginger, garlic, chili paste, erythritol, sesame oil, and fish sauce to the saucepan.
Step 4
Continue to stir the mixture until all ingredients are well combined and the sauce begins to bubble.
Step 5
Reduce the heat to low and let it simmer for about 5 minutes, stirring occasionally, until the sauce thickens to your desired consistency.
Step 6
Taste and adjust seasoning if necessary, adding more lime juice or sweetener as desired.
Step 7
Remove from heat and allow the sauce to cool slightly before serving.
Step 8
Serve warm as a dip for meat skewers or drizzled over grilled chicken or vegetables.
Nutrition Facts
| Serving size | (422.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 836.5 |
| Total Fat 64.6g | 0% |
| Saturated Fat 11.6g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 3793.9mg | 0% |
| Total Carbohydrate 60.3g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 24.9g | |
| Protein 30.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.1mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1131.2mg | 0% |
Source of Calories