Nutrition Facts for Keto homemade rusk

Keto Homemade Rusk

Crisp, golden, and keto-friendly, this Keto Homemade Rusk is the perfect low-carb snack to pair with your favorite coffee or tea. Made with a blend of almond flour and coconut flour, this recipe delivers a delightful crunch while keeping it gluten-free and sugar-free. Lightly sweetened with stevia or erythritol and enhanced with the rich flavors of vanilla and slivered almonds, these rusks are twice-baked to achieve their signature texture. With just 15 minutes of prep time, these easy-to-make treats are perfect for a guilt-free indulgence that fits seamlessly into your ketogenic lifestyle. Whether enjoyed as an on-the-go snack or a satisfying dessert alternative, these rusks strike the perfect balance of wholesome and delicious!

Nutriscore Rating: 60/100
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Image of Keto Homemade Rusk
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsalted butter, melted
  • 0.25 cup Stevia or erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond slices

Directions

Step 1

Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper or a silicon baking mat.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Stir until well mixed.

Step 3

In a separate bowl, beat the eggs lightly. Add the melted butter, sweetener, and vanilla extract. Mix until the ingredients are fully incorporated.

Step 4

Pour the wet ingredients into the dry ingredients. Mix with a spatula until a dough begins to form and the ingredients are well combined.

Step 5

Fold in the almond slices, ensuring they are evenly distributed throughout the dough.

Step 6

Transfer the dough onto the prepared baking sheet. Shape it into a rectangular loaf about ¾ inch thick, pressing down gently to level the surface.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the loaf is golden brown and firm to touch.

Step 8

Remove the loaf from the oven and allow it to cool for about 10 minutes. Reduce the oven temperature to 275°F (135°C).

Step 9

Carefully slice the loaf into thin slices, about 1/3 inch thick, using a serrated knife.

Step 10

Lay the slices on the baking sheet in a single layer. Bake them again in the oven for 15 minutes.

Step 11

Flip each slice over and bake for an additional 15 minutes, or until the slices are fully dried out and crispy.

Step 12

Remove from the oven and let the rusks cool completely on a wire rack before serving or storing.

Nutrition Facts

Serving size (634.7g)
Amount per serving % Daily Value*
Calories 2689.1
Total Fat 244.1g 0%
Saturated Fat 78.8g 0%
Polyunsaturated Fat g
Cholesterol 816.3mg 0%
Sodium 1882.7mg 0%
Total Carbohydrate 137.6g 0%
Dietary Fiber 39.9g 0%
Total Sugars 13.0g
Protein 81.1g 0%
Vitamin D 123IU 0%
Calcium 670.4mg 0%
Iron 13.7mg 0%
Potassium 933.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 10.6%
Carbs: 17.9%