Nutrition Facts for Keto homemade ramen broth

Keto Homemade Ramen Broth

Indulge in the deeply satisfying flavors of this Keto Homemade Ramen Broth, a rich and aromatic base perfect for low-carb ramen creations. Crafted with a slow-simmered medley of pork or chicken bones, miso paste, soy sauce, and umami-packed dried bonito flakes, this broth delivers restaurant-quality depth while staying keto-friendly. The addition of fresh ginger, garlic, green onions, and optional dried seaweed infuses every spoonful with comfort and warmth. With minimal prep and the magic of a long simmer, this recipe produces a silky, nutrient-packed broth that’s ideal for pairing with keto noodles or your favorite toppings. Perfect for meal prepping, this broth can be stored or frozen to ensure a quick, flavorful meal anytime. Whether you're new to keto or a ramen enthusiast, this recipe transforms wholesome ingredients into a crave-worthy, low-carb delight.

Nutriscore Rating: 73/100
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Image of Keto Homemade Ramen Broth
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 4

Ingredients

  • 2 pounds pork bones or chicken bones
  • 8 cups water
  • 0.25 cup soy sauce
  • 2 tablespoons miso paste
  • 1 inch piece ginger, sliced
  • 4 cloves garlic cloves, smashed
  • 3 stalks green onions, sliced
  • 1 cup dried bonito flakes
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup dried seaweed (optional)

Directions

Step 1

Prepare the bones by rinsing them under cold water to remove any residual blood or impurities.

Step 2

Place the rinsed bones in a large pot and cover with the 8 cups of water.

Step 3

Bring the water to a boil over high heat, skimming off any foam or impurities that rise to the surface. Once boiling, reduce the heat to a gentle simmer.

Step 4

Add the soy sauce, miso paste, ginger slices, and smashed garlic cloves to the pot.

Step 5

Allow the broth to simmer gently, partially covered, for 3 to 4 hours. Check occasionally to skim off any additional foam or fat that accumulates on the surface.

Step 6

Throughout the simmering process, if the water level drops significantly, add a little more water to keep the bones submerged.

Step 7

After the broth has simmered, add the sliced green onions, dried bonito flakes, sea salt, black pepper, and optional dried seaweed. Simmer gently for an additional 15 to 20 minutes for the flavors to meld.

Step 8

Once done, strain the broth through a fine-mesh strainer or cheesecloth into a large bowl to remove the solids.

Step 9

Taste the broth and adjust seasoning with additional salt or pepper as needed.

Step 10

Serve hot as a base for your keto ramen, or store in the refrigerator for up to 5 days, or freeze for longer storage.

Nutrition Facts

Serving size (3370.3g)
Amount per serving % Daily Value*
Calories 3220.8
Total Fat 153.6g 0%
Saturated Fat 45.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 544.3mg 0%
Sodium 8176.1mg 0%
Total Carbohydrate 46.9g 0%
Dietary Fiber 16.8g 0%
Total Sugars 3.7g
Protein 388.0g 0%
Vitamin D 0IU 0%
Calcium 894.6mg 0%
Iron 39.1mg 0%
Potassium 4822.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 49.7%
Carbs: 6.0%