Keto Homemade Pretzel Nibblers

Indulge in guilt-free snacking with these Keto Homemade Pretzel Nibblers, a low-carb twist on the classic comfort food that’s perfect for satisfying salty cravings. Crafted with almond flour, mozzarella cheese, and a touch of cream cheese, these bite-sized pretzels boast a delightfully chewy texture and golden brown finish—all without the carb overload. This quick and easy recipe comes together in just 35 minutes and is topped with melted butter and coarse sea salt for that irresistible pretzel-shop taste. Ideal for keto enthusiasts, game-day gatherings, or whenever you need a savory on-the-go treat, these nibblers are a delicious way to enjoy a classic snack while staying true to your low-carb lifestyle.

Nutriscore Rating: 41/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1.5 cups Blanched almond flour
• 2 cups Shredded mozzarella cheese
• 2 tablespoons Cream cheese
• 1 large Egg
• 1 teaspoon Baking powder
• 1 tablespoon Coarse sea salt
• 2 tablespoons Unsalted butter

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1 minute, or until melted. Stir well until smooth.

Step 3

In a separate mixing bowl, combine almond flour and baking powder, then add the melted cheese mixture and mix well.

Step 4

Add the egg to the mixture and continue mixing until a dough forms. If the dough is too sticky, lightly grease your hands with a bit of oil or butter.

Step 5

Divide the dough into small pieces, about the size of a walnut, and roll them into small logs.

Step 6

Using your hands, shape each piece of dough into a small pretzel shape or simply into small bite-sized pieces to make nibblers.

Step 7

Place the pretzel shapes onto the prepared baking sheet.

Step 8

Melt the unsalted butter and brush it generously over the pretzels. Sprinkle the tops with coarse sea salt.

Step 9

Bake the pretzel nibblers in the preheated oven for 12-15 minutes, or until golden brown and firm to the touch.

Step 10

Remove from the oven and allow them to cool slightly before serving. Enjoy your keto-friendly pretzel nibblers fresh or store them in an airtight container for up to two days.

Nutrition Facts

Serving size	(503.6g)

Amount per serving	% Daily Value*
Calories	2001.8

Total Fat 167.3g	0%
Saturated Fat 55.2g	0%
Polyunsaturated Fat 2.4g
Cholesterol 472.4mg	0%
Sodium 8009.9mg	0%
Total Carbohydrate 41.2g	0%
Dietary Fiber 9.6g	0%
Total Sugars 10.8g
Protein 94.0g	0%

Vitamin D 53.8IU	0%
Calcium 2059.1mg	0%
Iron 5.7mg	0%
Potassium 1076.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%

Protein: 18.4%

Carbs: 8.1%