Keto Homemade Pizza Rolls

Craving a low-carb twist on a classic snack? These Keto Homemade Pizza Rolls are the perfect solution for a guilt-free indulgence! Made with a cheesy almond flour dough infused with garlic and Italian seasoning, these golden, bite-sized rolls deliver all the flavors of traditional pizza without the carbs. Each roll is stuffed with pepperoni and Parmesan cheese, then brushed with an egg wash for a beautifully crisp finish. Ready in just 35 minutes, they’re an ideal option for quick appetizers, party snacks, or even a fun dinner alternative. Pair them with warm marinara sauce for dipping and enjoy a keto-friendly treat that’s bursting with savory goodness. Perfect for anyone following a ketogenic or low-carb diet, these pizza rolls are the ultimate combination of flavor, simplicity, and health-conscious indulgence.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups almond flour
• 2 cups mozzarella cheese, shredded
• 2 tablespoons cream cheese
• 1 egg
• 1 teaspoon baking powder
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 24 pieces pepperoni slices
• 0.5 cup Parmesan cheese, grated
• 1 egg, beaten (for brushing)
• 0.5 cup marinara sauce, optional for dipping

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave for about 1 minute, or until melted. Stir until smooth.

Step 3

In a separate bowl, mix together almond flour, baking powder, garlic powder, and Italian seasoning.

Step 4

Add the melted cheese mixture and the whole egg to the dry ingredients. Mix thoroughly, until a dough forms. If the dough is sticky, you can slightly wet your hands with water or oil.

Step 5

Divide the dough into 12 equal portions. On a piece of parchment paper, press each portion into a small rectangle.

Step 6

Place 2 pepperoni slices and a sprinkle of Parmesan cheese in the center of each rectangle.

Step 7

Carefully roll each rectangle into a log shape, enclosing the filling, and place seam-side down on the prepared baking sheet.

Step 8

Brush the tops of the pizza rolls with beaten egg to give them a shiny finish.

Step 9

Bake in the preheated oven for 12-15 minutes, or until golden brown and cooked through.

Step 10

Allow to cool for a couple of minutes before serving with warm marinara sauce for dipping, if desired.

Nutrition Facts

Serving size	(737.8g)

Amount per serving	% Daily Value*
Calories	2374.8

Total Fat 187.1g	0%
Saturated Fat 62.5g	0%
Polyunsaturated Fat 2.2g
Cholesterol 705.4mg	0%
Sodium 4645.3mg	0%
Total Carbohydrate 62.8g	0%
Dietary Fiber 19.9g	0%
Total Sugars 18.1g
Protein 126.6g	0%

Vitamin D 88IU	0%
Calcium 2514.0mg	0%
Iron 11.7mg	0%
Potassium 973.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%

Protein: 20.7%

Carbs: 10.3%