Nutrition Facts for Keto homemade lemonade

Keto Homemade Lemonade

Quench your thirst with this refreshing and guilt-free Keto Homemade Lemonade—a tangy, low-carb twist on a classic summer favorite. Made with freshly squeezed lemons, zero-calorie erythritol or monk fruit sweetener, and an optional touch of mint, this beverage perfectly balances bright citrus flavor with just the right amount of sweetness. Ready in just 10 minutes, this keto-friendly drink is the ultimate way to stay cool while sticking to your healthy lifestyle. Serve it over ice and garnish with vibrant lemon slices for a picture-perfect, all-natural refreshment that's as satisfying as it is hydrating. Perfect for sunny afternoons, backyard gatherings, or any time you crave a zesty, sugar-free indulgence!

Nutriscore Rating: 73/100
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Image of Keto Homemade Lemonade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 6 pieces Fresh lemons
  • 4 cups Water
  • 1 cup Erythritol or monk fruit sweetener
  • 2 cups Ice cubes
  • 10 leaves Fresh mint leaves (optional)
  • 6 pieces Lemon slices (for garnish)

Directions

Step 1

Begin by thoroughly washing the lemons under running water to remove any pesticides or wax coating.

Step 2

Cut each lemon in half, then use a citrus juicer to extract the juice. You should end up with about 1 cup of freshly squeezed lemon juice.

Step 3

Strain the lemon juice through a fine-mesh sieve into a large pitcher to remove seeds and pulp.

Step 4

Add the water to the pitcher, stirring well to combine with the lemon juice.

Step 5

Gradually add 1 cup of erythritol or monk fruit sweetener to the pitcher while stirring. Adjust the sweetness to your liking by adding more sweetener if needed.

Step 6

Add ice cubes to the pitcher, stirring until the lemonade is chilled and ready to serve.

Step 7

Optionally, toss in fresh mint leaves for a refreshing hint of mint flavor.

Step 8

Pour the keto lemonade into glasses filled with more ice cubes, and garnish each glass with a slice of lemon.

Step 9

Serve immediately and enjoy your delightful, keto-friendly lemonade!

Nutrition Facts

Serving size (2059.7g)
Amount per serving % Daily Value*
Calories 110.0
Total Fat 1.1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 37.6mg 0%
Total Carbohydrate 272.1g 0%
Dietary Fiber 11.1g 0%
Total Sugars 9.4g
Protein 4.1g 0%
Vitamin D 0IU 0%
Calcium 166.6mg 0%
Iron 2.6mg 0%
Potassium 562.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 1.5%
Carbs: 97.6%