Nutrition Facts for Keto homemade lemon yoghurt

Keto Homemade Lemon Yoghurt

Indulge in the creamy, tangy perfection of Keto Homemade Lemon Yogurt—a low-carb treat that’s as refreshing as it is satisfying. This easy recipe combines velvety heavy cream, whole milk Greek yogurt, and a burst of zesty freshness from freshly grated lemon zest and juice. Sweetened with keto-friendly erythritol and enhanced with a hint of vanilla extract, this yogurt is the ultimate guilt-free indulgence. With just 10 minutes of prep and a gentle fermentation process, it transforms into a thick, luscious snack or breakfast that’s packed with flavor yet light on carbs. Serve it chilled as a standalone treat or topped with your favorite keto-friendly garnishes for a wholesome, citrusy experience that fits perfectly into your low-carb lifestyle!

Nutriscore Rating: 52/100
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Image of Keto Homemade Lemon Yoghurt
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 4

Ingredients

  • 2 cups Heavy cream
  • 1 cup Whole milk Greek yogurt
  • 1 tablespoon Lemon zest
  • 2 tablespoons Lemon juice
  • 3 tablespoons Erythritol sweetener
  • 1 teaspoon Vanilla extract

Directions

Step 1

In a mixing bowl, combine the heavy cream and the whole milk Greek yogurt. Stir until well combined and smooth.

Step 2

Add the lemon zest, lemon juice, erythritol sweetener, and vanilla extract to the mixture. Mix thoroughly until all ingredients are well incorporated.

Step 3

Taste the yogurt base and adjust the sweetness or lemon flavor according to your preference by adding more erythritol or lemon juice if needed.

Step 4

Transfer the yogurt mixture into a medium saucepan and place it over low heat. Gently heat the mixture while stirring continuously until it reaches a temperature of around 110°F (43°C). This step helps the flavors meld without cooking the yogurt.

Step 5

Remove from heat and cool slightly. Then pour the mixture into a clean glass jar or container with a lid.

Step 6

Seal the container and place it in a warm spot or a yogurt maker set at 100°F (38°C) for about 4-6 hours, or until the yogurt thickens to your desired consistency.

Step 7

Once the yogurt has thickened, transfer it to the refrigerator to cool completely and let the flavors develop further, ideally for at least 4 hours or overnight.

Step 8

Before serving, stir the yogurt well and enjoy it chilled as is or with your favorite low-carb toppings.

Nutrition Facts

Serving size (803.0g)
Amount per serving % Daily Value*
Calories 1864.5
Total Fat 172.3g 0%
Saturated Fat 101.9g 0%
Polyunsaturated Fat 1.2g
Cholesterol 511.9mg 0%
Sodium 244.9mg 0%
Total Carbohydrate 52.2g 0%
Dietary Fiber 1.2g 0%
Total Sugars 11.2g
Protein 22.3g 0%
Vitamin D 0IU 0%
Calcium 262.4mg 0%
Iron 0.0mg 0%
Potassium 404.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%
Protein: 4.8%
Carbs: 11.3%