Keto Homemade KFC Style Fried Chicken
Craving the iconic crunch of KFC fried chicken but looking to keep it keto-friendly? This Keto Homemade KFC Style Fried Chicken recipe delivers all the bold, savory flavors you love—without the carbs! Featuring a golden, crispy coating made from almond flour and Parmesan cheese, and seasoned with a blend of herbs and spices like paprika, oregano, and thyme, this recipe offers a low-carb twist on a classic favorite. The chicken is double-dipped in a rich egg and heavy cream mixture before being fried to perfection in healthy oils like coconut or avocado oil. Perfectly juicy on the inside and irresistibly crunchy on the outside, this keto fried chicken is ready in under an hour and makes the ultimate comfort-food dinner! Serve it alongside your favorite keto sides for a satisfying meal that's sure to please the whole family.
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Ingredients
- 8 pieces Chicken drumsticks
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 1 tablespoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 large Eggs
- 2 tablespoons Heavy cream
- 1.5 cups Coconut oil or avocado oil, for frying
Directions
Step 1
Start by patting the chicken drumsticks dry with paper towels. This will help the breading adhere properly.
Step 2
In a shallow bowl, mix together the almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, dried oregano, dried basil, dried thyme, salt, and black pepper.
Step 3
In another bowl, whisk the eggs and heavy cream together until smooth.
Step 4
Dip each chicken drumstick first into the egg mixture, ensuring it is fully coated, and then into the almond flour mixture. Press the coating into the chicken to ensure it sticks well.
Step 5
Place the coated drumsticks on a plate or a wire rack and let them sit for about 10 minutes. This helps the coating adhere better.
Step 6
Heat the coconut oil or avocado oil in a large skillet over medium heat. It should reach about 350°F (175°C) for optimal frying.
Step 7
Fry the chicken drumsticks in batches, making sure not to overcrowd the pan. Fry each side for about 12-15 minutes until the chicken is cooked through and the coating is golden brown and crispy. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
Step 8
Once done, remove the chicken from the skillet and place it on a paper towel-lined plate to drain excess oil.
Step 9
Allow the chicken to cool slightly before serving. Enjoy your crispy, keto-friendly KFC style fried chicken!
Nutrition Facts
| Serving size | (1443.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5445.9 |
| Total Fat 509.3g | 0% |
| Saturated Fat 345.9g | 0% |
| Cholesterol 1186mg | 0% |
| Sodium 3762.3mg | 0% |
| Total Carbohydrate 32.0g | 0% |
| Dietary Fiber 14.7g | 0% |
| Total Sugars 4.6g | |
| Protein 228.9g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 855.8mg | 0% |
| Iron 15.8mg | 0% |
| Potassium 2178.7mg | 0% |
Source of Calories