Keto Homemade Kebab Wrap
Satisfy your cravings with this Keto Homemade Kebab Wrap, a low-carb twist on a classic favorite that combines bold flavors and wholesome ingredients. Juicy, spiced beef kebabs made with ground cumin, coriander, and almond flour serve as the star, while crisp romaine lettuce doubles as a refreshing, gluten-free wrap alternative. Layered with vibrant slices of cucumber, red onion, and cherry tomatoes, and finished with a creamy, tangy Greek yogurt sauce infused with fresh mint and lemon, this recipe offers a delightful balance of textures and flavors. Quick to prepare in just 35 minutes and perfect for meal prep or a light lunch, these keto-friendly wraps are both nourishing and irresistibly delicious. Ideal for anyone following a ketogenic or gluten-free diet, this dish is sure to become your new go-to wrap recipe!
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Ingredients
- 500 grams Ground beef
- 50 grams Almond flour
- 1 large Egg
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 8 large leaves Romaine lettuce leaves
- 1 small, sliced Cucumber
- 0.5 medium, sliced Red onion
- 100 grams, halved Cherry tomatoes
- 100 grams Greek yogurt
- 1 tablespoon Lemon juice
- 2 tablespoons, chopped Fresh mint
Directions
Step 1
In a large mixing bowl, combine the ground beef, almond flour, egg, ground cumin, ground coriander, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until well combined.
Step 2
Divide the mixture into 8 equal parts and shape each part into a long, thin sausage-like kebab.
Step 3
Heat olive oil in a non-stick skillet over medium heat. Cook the kebabs for 7-8 minutes on each side, or until cooked through and nicely browned.
Step 4
For the sauce, in a small bowl, mix together Greek yogurt, lemon juice, and fresh mint. Adjust seasoning with salt and pepper to taste.
Step 5
To assemble the wraps, take one large romaine lettuce leaf and place a cooked kebab in the center. Top with slices of cucumber, red onion, and a few cherry tomato halves.
Step 6
Drizzle with the herbed yogurt sauce. Gently roll the lettuce leaf around the fillings to create a wrap.
Step 7
Repeat with the remaining kebabs and prepared ingredients. Serve immediately.
Nutrition Facts
| Serving size | (1787.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2052.8 |
| Total Fat 153.1g | 0% |
| Saturated Fat 44.3g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 576.8mg | 0% |
| Sodium 1725.2mg | 0% |
| Total Carbohydrate 67.8g | 0% |
| Dietary Fiber 22.4g | 0% |
| Total Sugars 31.2g | |
| Protein 120.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 544.0mg | 0% |
| Iron 20.7mg | 0% |
| Potassium 4004.2mg | 0% |
Source of Calories