Keto Homemade Gyoza

Indulge in the delicious world of Keto Homemade Gyoza, a low-carb twist on the classic Japanese dumplings. Perfectly crafted with almond flour and coconut flour, the tender keto-friendly dough encases a savory filling of juicy ground pork, crisp shredded cabbage, and bold aromatics like garlic, ginger, and sesame oil. The gyoza are pan-fried to golden perfection, then steamed for a tender finish, creating that irresistible combination of crispy and soft textures. With only 30 minutes of prep time, this gluten-free recipe makes a satisfying appetizer or main course that pairs beautifully with soy sauce or your favorite keto dipping sauce. Whether you're following a ketogenic diet or simply looking for a wholesome, homemade take on dumplings, these keto gyoza are a must-try!

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 cups Almond flour
• 1 tablespoon Coconut flour
• 1 teaspoon Xanthan gum
• 0.5 teaspoon Salt
• 0.75 cup Boiling water
• 1 pound Ground pork
• 1 cup Cabbage, finely shredded
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 tablespoons Green onion, finely chopped
• 2 tablespoons Olive oil
• 0.5 cup Water

Directions

Step 1

In a large bowl, combine almond flour, coconut flour, xanthan gum, and salt.

Step 2

Gradually add boiling water to the flour mixture, stirring with a spatula until a dough forms.

Step 3

Knead the dough gently on a surface until smooth, then cover with a damp towel and let it rest for 10 minutes.

Step 4

For the filling, in a separate bowl, mix together ground pork, shredded cabbage, garlic, ginger, soy sauce, sesame oil, and green onion until well combined.

Step 5

Divide the dough into 16 equal portions and roll each into a ball.

Step 6

On a piece of parchment paper, roll each dough ball into a thin circle, approximately 3 inches in diameter.

Step 7

Place about 1 tablespoon of filling into the center of each dough circle.

Step 8

Fold the dough over to create a semi-circle and pinch the edges together to seal. Repeat with the remaining dough and filling.

Step 9

In a large skillet, heat olive oil over medium-high heat.

Step 10

Add half of the gyoza to the skillet, seam side up, and cook for 2 minutes until the bottoms are browned.

Step 11

Add 1/4 cup of water to the pan, cover immediately, and steam the gyoza for 5-6 minutes until the water has evaporated and the gyoza are cooked through.

Step 12

Repeat the cooking process with the remaining gyoza.

Step 13

Serve hot with soy sauce or your choice of dipping sauce.

Nutrition Facts

Serving size	(1219.8g)

Amount per serving	% Daily Value*
Calories	2933.9

Total Fat 233.8g	0%
Saturated Fat 49.2g	0%
Polyunsaturated Fat 8.5g
Cholesterol 408.2mg	0%
Sodium 2688.9mg	0%
Total Carbohydrate 62.6g	0%
Dietary Fiber 30.4g	0%
Total Sugars 13.4g
Protein 164.9g	0%

Vitamin D 0IU	0%
Calcium 645.8mg	0%
Iron 13.0mg	0%
Potassium 536.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 21.9%

Carbs: 8.3%