Nutrition Facts for Keto homemade granola with yogurt and fresh berries

Keto Homemade Granola with Yogurt and Fresh Berries

Start your day on a wholesome, low-carb note with this hearty and delicious Keto Homemade Granola with Yogurt and Fresh Berries. Packed with nutrient-dense ingredients like almonds, pecans, walnuts, chia seeds, and flaxseeds, this grain-free granola offers the perfect crunchy texture without the carbs. Lightly sweetened with a sugar-free sweetener and flavored with hints of cinnamon and vanilla, it’s baked to golden perfection before being served with creamy full-fat Greek yogurt and a refreshing burst of fresh strawberries and blueberries. Ready in just 40 minutes, this keto-friendly breakfast or snack is easy to make, irresistibly satisfying, and perfect for meal prep. Whether you're following a ketogenic diet or simply looking for a healthy granola alternative, this recipe will quickly become a household favorite.

Nutriscore Rating: 72/100
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Image of Keto Homemade Granola with Yogurt and Fresh Berries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 100 grams Almonds
  • 100 grams Pecans
  • 100 grams Walnuts
  • 50 grams Unsweetened coconut flakes
  • 50 grams Pumpkin seeds
  • 50 grams Sunflower seeds
  • 2 tablespoons Chia seeds
  • 2 tablespoons Flaxseeds
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil, melted
  • 2 tablespoons Sugar-free sweetener
  • 500 grams Full-fat Greek yogurt
  • 100 grams Fresh strawberries
  • 100 grams Fresh blueberries

Directions

Step 1

Preheat your oven to 150°C (300°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, combine the almonds, pecans, and walnuts. Use a food processor to roughly chop them or chop by hand.

Step 3

Add unsweetened coconut flakes, pumpkin seeds, sunflower seeds, chia seeds, and flaxseeds to the mixture.

Step 4

Sprinkle cinnamon and salt over the dry ingredients and mix well.

Step 5

In a smaller bowl, whisk together the melted coconut oil, vanilla extract, and sugar-free sweetener until smooth.

Step 6

Pour the wet mixture over the dry ingredients and stir until all the nuts and seeds are well coated.

Step 7

Spread the mixture evenly on the prepared baking tray.

Step 8

Bake in the preheated oven for about 20-25 minutes, stirring halfway through, until the granola is golden brown and crispy.

Step 9

Remove from the oven and let the granola cool completely on the tray. It will continue to crisp as it cools.

Step 10

Once cooled, serve the granola with full-fat Greek yogurt in bowls.

Step 11

Top each serving with fresh strawberries and blueberries.

Step 12

Store any leftover granola in an airtight container for up to two weeks.

Nutrition Facts

Serving size (1257.6g)
Amount per serving % Daily Value*
Calories 3859.2
Total Fat 334.3g 0%
Saturated Fat 89.4g 0%
Polyunsaturated Fat 100.0g
Cholesterol 61.2mg 0%
Sodium 1366.0mg 0%
Total Carbohydrate 136.6g 0%
Dietary Fiber 65.1g 0%
Total Sugars 48.3g
Protein 121.9g 0%
Vitamin D 0IU 0%
Calcium 1147.4mg 0%
Iron 21.1mg 0%
Potassium 2929.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 12.1%
Carbs: 13.5%