Nutrition Facts for Keto homemade granola

Keto Homemade Granola

Elevate your breakfast or snack game with this irresistibly crunchy Keto Homemade Granola, a low-carb twist on a classic favorite that's brimming with wholesome, nutrient-dense ingredients. Crafted with a medley of almonds, pecans, and walnuts, balanced by the natural sweetness of shredded coconut and keto-friendly sweeteners, this granola is loaded with healthy fats and fiber from pumpkin, sunflower, flax, and chia seeds. The subtle warmth of cinnamon and a touch of vanilla extract make each bite aromatic and satisfying. Ready in under 40 minutes, this easy-to-make granola bakes to golden perfection for a crisp and crunchy texture perfect for enjoying as a topping for low-carb yogurt, a snack on the go, or even as cereal with almond milk. Perfectly keto-friendly, gluten-free, and dairy-free, this recipe is your go-to for a healthy, guilt-free treat the whole family will love!

Nutriscore Rating: 62/100
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Image of Keto Homemade Granola
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 1 cup Almonds
  • 1 cup Pecans
  • 1 cup Walnuts
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 2 tablespoons Chia seeds
  • 2 tablespoons Flaxseeds
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 0.25 cup Erythritol or keto-friendly sweetener
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a food processor, combine the almonds, pecans, and walnuts. Pulse a few times until they are roughly chopped. Be careful not to over-process them into a fine powder; you want some texture.

Step 3

Transfer the chopped nuts to a large mixing bowl. Add the shredded coconut, pumpkin seeds, sunflower seeds, chia seeds, and flaxseeds. Stir until everything is well combined.

Step 4

In a small saucepan over low heat, melt together the coconut oil and erythritol or sweetener until smooth. Remove from heat and stir in the vanilla extract and cinnamon.

Step 5

Pour the coconut oil mixture over the nut and seed mixture. Add the salt and mix everything thoroughly, ensuring the nuts and seeds are evenly coated.

Step 6

Spread the mixture in an even layer on the prepared baking sheet.

Step 7

Bake for 15 minutes, then remove the pan from the oven and stir the granola to ensure even baking.

Step 8

Return the granola to the oven and bake for another 10 minutes, or until golden brown and fragrant.

Step 9

Remove from the oven and let it cool completely on the baking sheet. The granola will become crispier as it cools.

Step 10

Once cooled, transfer the granola to an airtight container for storage. Enjoy it as a snack or serve with your favorite low-carb yogurt or milk.

Nutrition Facts

Serving size (753.6g)
Amount per serving % Daily Value*
Calories 4446.6
Total Fat 416.6g 0%
Saturated Fat 123.9g 0%
Polyunsaturated Fat 122.0g
Cholesterol 0mg 0%
Sodium 653.7mg 0%
Total Carbohydrate 184.5g 0%
Dietary Fiber 78.3g 0%
Total Sugars 22.0g
Protein 104.4g 0%
Vitamin D 0IU 0%
Calcium 882.5mg 0%
Iron 26.5mg 0%
Potassium 2875.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 8.5%
Carbs: 15.0%