Nutrition Facts for Keto homemade egg pasta

Keto Homemade Egg Pasta

Indulge in the comforting taste of pasta without compromising your low-carb lifestyle with this Keto Homemade Egg Pasta recipe. Made with almond flour, xanthan gum, and cream cheese, this dough is perfectly pliable and results in tender, fresh pasta that’s keto-friendly and gluten-free. The simple yet innovative recipe comes together in just 20 minutes of prep time, with minimal cooking time, making it an ideal choice for busy weeknights or meal prep. Whether you roll it into fettuccine, tagliatelle, or your favorite shape, this pasta pairs beautifully with rich, creamy sauces or light, zesty dressings. Say goodbye to carb cravings and hello to a satisfying, nutritious pasta alternative everyone will love!

Nutriscore Rating: 66/100
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Image of Keto Homemade Egg Pasta
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.5 teaspoon Xanthan gum
  • 0.25 teaspoon Salt
  • 4 large Eggs
  • 2 tablespoons Cream cheese
  • 1 tablespoon Olive oil

Directions

Step 1

In a medium bowl, combine the almond flour, xanthan gum, and salt. Mix well to ensure even distribution of the dry ingredients.

Step 2

In a separate large bowl, beat the eggs until smooth. Add the cream cheese and olive oil to the eggs, mixing until fully combined and smooth.

Step 3

Gradually add the dry ingredients to the wet mixture, stirring continuously to form a dough. The dough should be soft and slightly sticky.

Step 4

Form the dough into a ball and wrap it in plastic wrap. Allow it to rest for about 10 minutes to let the xanthan gum activate and make the dough easier to handle.

Step 5

After resting, divide the dough into four equal parts. Lightly dust a clean work surface and rolling pin with almond flour.

Step 6

Roll each piece of dough out into a thin sheet, aiming for your desired pasta thickness. Use a sharp knife or a pasta cutter to slice the dough into your preferred pasta shape, such as fettuccine or tagliatelle.

Step 7

Bring a pot of salted water to a boil over high heat. Gently drop the pasta into the boiling water and cook for 2-3 minutes, or until the pasta starts to float and is tender to your preference.

Step 8

Drain the pasta and rinse quickly under cold water to stop further cooking. Serve immediately with your choice of keto-friendly sauce or toppings.

Nutrition Facts

Serving size (342.8g)
Amount per serving % Daily Value*
Calories 1071.7
Total Fat 91.3g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 1.8g
Cholesterol 774.3mg 0%
Sodium 983.5mg 0%
Total Carbohydrate 24.6g 0%
Dietary Fiber 11.2g 0%
Total Sugars 5.3g
Protein 47.6g 0%
Vitamin D 164IU 0%
Calcium 347.0mg 0%
Iron 7.1mg 0%
Potassium 315.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 17.1%
Carbs: 8.9%