Keto Homemade Curry Ketchup

Elevate your condiment game with this flavorful and sugar-free Keto Homemade Curry Ketchup! Bursting with the perfect balance of tangy, sweet, and spicy flavors, this keto-friendly recipe is made with simple pantry staples like tomato paste, apple cider vinegar, and a blend of bold spices, including curry powder, paprika, and a hint of cinnamon. Ready in just 20 minutes, this smooth and aromatic ketchup is sweetened with granulated erythritol, keeping it both low-carb and guilt-free. Whether you're looking for a versatile dipping sauce or a vibrant topping for your favorite keto meals, this homemade curry ketchup is the ultimate way to add a gourmet twist to your dishes. Easy to prepare and fridge-friendly for up to two weeks, it’s a must-try for meal preppers and keto enthusiasts alike!

Nutriscore Rating: 59/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 10

Ingredients

• 6 oz Tomato paste
• 2 tbsp Apple cider vinegar
• 0.5 cup Water
• 3 tbsp Granulated erythritol
• 1 tbsp Curry powder
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Paprika
• 0.5 tsp Salt
• 0.25 tsp Ground black pepper
• 0.25 tsp Ground cinnamon
• 0.25 tsp Ground allspice
• 1 tbsp Olive oil

Directions

Step 1

In a medium saucepan, add the olive oil and heat over medium heat.

Step 2

Once the oil is warm, add the tomato paste, stirring for about 2 minutes until it begins to caramelize.

Step 3

Slowly add water and apple cider vinegar, whisking to blend evenly and smoothness in the mixture.

Step 4

Incorporate granulated erythritol, stirring until it is completely dissolved.

Step 5

Add curry powder, garlic powder, onion powder, paprika, salt, ground black pepper, ground cinnamon, and ground allspice.

Step 6

Continue stirring on medium heat until the entire mixture becomes well-incorporated and begins to simmer.

Step 7

Reduce the heat to low and allow it to gently simmer for 10 minutes, stirring occasionally to prevent sticking.

Step 8

Once thick enough to your liking, remove the pan from heat and let the curry ketchup cool.

Step 9

Transfer your homemade curry ketchup into an airtight container and store it in the refrigerator. It keeps well for up to two weeks.

Step 10

Serve as a dip or as a condiment for your favorite keto-friendly dishes.

Nutrition Facts

Serving size	(392.7g)

Amount per serving	% Daily Value*
Calories	303.5

Total Fat 15.3g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 3331.5mg	0%
Total Carbohydrate 76.9g	0%
Dietary Fiber 9.1g	0%
Total Sugars 21.2g
Protein 8.5g	0%

Vitamin D 0IU	0%
Calcium 101.5mg	0%
Iron 10.5mg	0%
Potassium 1863.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.1%

Carbs: 64.2%