Keto Homemade Crunchwrap Supreme
Craving the ultimate low-carb comfort food? This Keto Homemade Crunchwrap Supreme delivers all the bold, satisfying flavors of the fast-food favorite, reimagined for a keto lifestyle. Featuring perfectly seasoned ground beef blended with creamy cheese, fresh romaine lettuce, juicy tomatoes, and a dollop of tangy sour cream, it’s all wrapped in a crisp, golden keto tortilla for the perfect handheld meal. Ready in just 35 minutes, this recipe is a quick and easy way to enjoy a guilt-free, gluten-free twist on a classic while staying on track with your diet. Perfect for anyone looking to spice up their weeknight dinner routine, these keto-friendly crunchwraps are as fun to make as they are to eat.
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Ingredients
- 6 small keto tortillas
- 1 pound ground beef
- 2 tablespoons taco seasoning
- 1 cup shredded cheddar cheese
- 4 ounces cream cheese
- 2 cups romaine lettuce
- 1 medium tomato
- 1 cup sour cream
- 2 tablespoons avocado oil
Directions
Step 1
In a large skillet over medium heat, add ground beef and cook while breaking it apart with a spatula, until browned and cooked through, about 7-10 minutes.
Step 2
Drain excess fat from the skillet and stir in the taco seasoning with 1/4 cup of water. Let it simmer for 2-3 minutes until the seasoning is fully incorporated.
Step 3
Add cream cheese to the seasoned beef and stir until well combined and creamy.
Step 4
Preheat a non-stick skillet over medium-high heat. Lightly coat it with avocado oil.
Step 5
To assemble the Crunchwrap, lay one keto tortilla on a clean surface.
Step 6
In the center of the tortilla, add a few tablespoons of the beef mixture, then a layer of shredded cheddar cheese.
Step 7
Top with a handful of shredded lettuce, diced tomatoes, and a dollop of sour cream.
Step 8
Carefully fold the edges of the tortilla in toward the center, holding in the filling tightly.
Step 9
Place the folded Crunchwrap into the hot skillet, seam side down, and cook for about 2-3 minutes, until the bottom is crispy and golden brown.
Step 10
Carefully flip the Crunchwrap and cook the other side until equally crisp, about 2 more minutes.
Step 11
Repeat with the remaining tortillas and filling.
Step 12
Serve immediately and enjoy your keto-friendly Crunchwrap Supreme!
Nutrition Facts
| Serving size | (1315.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3061.0 |
| Total Fat 249.9g | 0% |
| Saturated Fat 119.7g | 0% |
| Polyunsaturated Fat 1.8g | |
| Cholesterol 671.7mg | 0% |
| Sodium 6825.2mg | 0% |
| Total Carbohydrate 76.4g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 30.2g | |
| Protein 151.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1663.1mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 1877.2mg | 0% |
Source of Calories