Keto Homemade Chocolate Almond Protein Bars

Indulge your sweet tooth while staying on track with these Keto Homemade Chocolate Almond Protein Bars. Packed with nutrient-dense ingredients like almond flour, flaxseed meal, and whey protein isolate, these bars offer a low-carb, high-protein snack that's perfect for busy lifestyles. Infused with the rich flavors of unsweetened cocoa, almond butter, and a hint of vanilla, each bite is finished with a topping of sugar-free dark chocolate chips for extra decadence. With only 15 minutes of prep time, these easy keto protein bars are baked to perfection, chilled for optimal texture, and make a portable grab-and-go treat. Whether you're meal-prepping, fueling up post-workout, or craving a guilt-free dessert, this keto-friendly recipe is your new go-to for satisfying snacks.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 10

Ingredients

• 1.5 cups Almond flour
• 0.25 cup Unsweetened cocoa powder
• 0.5 cup Whey protein isolate (unflavored or chocolate)
• 0.5 cup Chopped almonds
• 0.25 cup Flaxseed meal
• 0.33 cup Erythritol sweetener
• 0.5 cup Unsweetened almond milk
• 0.25 cup Almond butter
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 2 tablespoons Coconut oil
• 0.25 cup Dark chocolate chips (sugar-free)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, unsweetened cocoa powder, whey protein isolate, chopped almonds, flaxseed meal, erythritol, and salt. Mix until well incorporated.

Step 3

In a small saucepan over low heat, combine the almond milk, almond butter, vanilla extract, and coconut oil. Stir continuously until the mixture is smooth and thoroughly combined.

Step 4

Pour the wet mixture into the dry ingredients and stir until a thick dough forms. If the mixture seems too dry, add more almond milk, one tablespoon at a time, until reaching the desired consistency.

Step 5

Transfer the dough to the prepared baking pan, pressing it evenly into the pan's bottom.

Step 6

Sprinkle the dark chocolate chips over the top and press them gently into the surface.

Step 7

Bake in the preheated oven for 10-15 minutes or until firm to the touch. Be careful not to overbake, as this can make the bars dry.

Step 8

Remove from the oven and let it cool in the pan before placing in the refrigerator to chill for at least an hour.

Step 9

Once chilled, remove from the pan using the parchment paper and cut into 10 bars.

Step 10

Store the bars in an airtight container in the refrigerator for up to a week, or freeze for longer storage.

Nutrition Facts

Serving size	(829.3g)

Amount per serving	% Daily Value*
Calories	3182.0

Total Fat 233.4g	0%
Saturated Fat 54.4g	0%
Polyunsaturated Fat 0.8g
Cholesterol 20mg	0%
Sodium 872.0mg	0%
Total Carbohydrate 231.4g	0%
Dietary Fiber 78.6g	0%
Total Sugars 19.3g
Protein 190.6g	0%

Vitamin D 43.9IU	0%
Calcium 1513.5mg	0%
Iron 27.9mg	0%
Potassium 3400.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 20.1%

Carbs: 24.4%