Nutrition Facts for Keto homemade cheese crackers

Keto Homemade Cheese Crackers

Crunchy, cheesy, and perfectly low-carb, these Keto Homemade Cheese Crackers are a game-changer for snack time! Made with almond flour, shredded cheddar cheese, and a hint of garlic and onion powder, these savory crackers are packed with flavor while staying keto-friendly. The easy-to-make dough comes together in just minutes, featuring a clever microwave step to make mixing a breeze. Rolled thin and baked to golden perfection, each cracker boasts a satisfying crunch that’s perfect for dipping—or enjoying on its own! With only 15 minutes of prep time, these gluten-free, keto crackers are a must-try for anyone craving a healthier alternative to store-bought snacks. Perfect for meal prepping, they stay fresh in an airtight container for up to five days.

Nutriscore Rating: 50/100
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Image of Keto Homemade Cheese Crackers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons cream cheese, softened
  • 1 egg
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine the almond flour, shredded cheddar cheese, and softened cream cheese.

Step 3

Microwave the mixture for about 30 seconds to 1 minute, until the cheese melts slightly. This makes it easier to mix.

Step 4

Stir in the egg, baking powder, garlic powder, onion powder, and salt until a dough forms.

Step 5

Place the dough between two layers of parchment paper and roll it out to a thickness of about 1/8 inch.

Step 6

Use a knife or a pizza cutter to cut the dough into small squares, approximately 1-inch in size.

Step 7

Using a fork, poke a few holes into each cracker to prevent them from puffing up while baking.

Step 8

Carefully transfer the crackers to the prepared baking sheet, ensuring they do not touch each other.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the edges are golden brown and crispy.

Step 10

Remove from the oven and allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Step 11

Store the cooled crackers in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size (293.5g)
Amount per serving % Daily Value*
Calories 1190.5
Total Fat 101.1g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 1.7g
Cholesterol 348.1mg 0%
Sodium 1728.0mg 0%
Total Carbohydrate 29.8g 0%
Dietary Fiber 10.6g 0%
Total Sugars 4.6g
Protein 56.7g 0%
Vitamin D 72IU 0%
Calcium 1064.7mg 0%
Iron 5.2mg 0%
Potassium 236.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 18.1%
Carbs: 9.5%