Nutrition Facts for Keto homemade bread croutons

Keto Homemade Bread Croutons

Transform your salads and soups with these irresistibly crunchy Keto Homemade Bread Croutons! Crafted from fluffy keto-friendly bread, these golden cubes are tossed in a savory blend of olive oil, garlic powder, onion powder, and fragrant herbs like oregano and thyme, then baked to perfection in just 15 minutes. Whether you're sticking to a low-carb lifestyle or simply looking for a healthier crouton alternative, this recipe is quick, easy, and packed with flavor. Perfect for adding a buttery crunch to your favorite dishes, these croutons are a must-try addition to any keto kitchen. Plus, they store beautifully for meal prep convenience!

Nutriscore Rating: 54/100
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Image of Keto Homemade Bread Croutons
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 slices Keto bread
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Dried oregano
  • 0.25 teaspoons Dried thyme
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Cut the keto bread slices into 1/2 inch cubes.

Step 3

In a large mixing bowl, combine olive oil, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper.

Step 4

Add the bread cubes to the bowl and toss well, ensuring each cube is evenly coated with the seasoning mixture.

Step 5

Spread the seasoned bread cubes in a single layer on a baking sheet lined with parchment paper.

Step 6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even browning.

Step 7

Once the croutons are golden and crispy, remove them from the oven and let them cool at room temperature.

Step 8

Serve the croutons over your favorite keto salads or soups, or store them in an airtight container for up to a week.

Nutrition Facts

Serving size (153.3g)
Amount per serving % Daily Value*
Calories 624.1
Total Fat 56.1g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1192.9mg 0%
Total Carbohydrate 10.8g 0%
Dietary Fiber 4.7g 0%
Total Sugars 0.0g
Protein 16.5g 0%
Vitamin D 0IU 0%
Calcium 97.2mg 0%
Iron 2.7mg 0%
Potassium 238.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.2%
Protein: 10.7%
Carbs: 7.0%