Keto Homemade Bran Bread
Discover the perfect blend of nutrition and flavor with this Keto Homemade Bran Bread recipe, a low-carb spin on a classic favorite. Made with nutrient-packed ingredients like almond flour, flaxseed meal, and wheat bran, this bread boasts a hearty texture and natural fiber, while remaining completely keto-friendly. Psyllium husk powder and apple cider vinegar ensure a delightfully moist, sturdy loaf that slices beautifully and pairs well with both savory and sweet toppings. With just 15 minutes of prep and a golden-brown finish after baking, this versatile bread is perfect for breakfast, sandwiches, or as a snack. Whether you're embracing a ketogenic lifestyle or simply seeking a wholesome bread alternative, this recipe is a must-try!
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Ingredients
- 2 cups Almond flour
- 0.5 cup Flaxseed meal
- 2 tablespoons Psyllium husk powder
- 1 tablespoon Baking powder
- 0.5 cup Wheat bran
- 0.5 teaspoon Sea salt
- 4 large Eggs
- 2 teaspoons Apple cider vinegar
- 0.5 cup Unsalted butter, melted
- 0.75 cup Warm water
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease it well with butter.
Step 2
In a large mixing bowl, combine the almond flour, flaxseed meal, psyllium husk powder, baking powder, wheat bran, and sea salt. Stir until evenly mixed.
Step 3
In another bowl, whisk together the eggs, apple cider vinegar, and melted butter until the mixture is well combined and frothy.
Step 4
Pour the wet ingredients into the dry ingredients and mix thoroughly.
Step 5
Gradually add the warm water to the mixture, stirring continuously until a thick, batter-like dough forms.
Step 6
Transfer the dough into the prepared loaf pan, smoothing the top with a spatula.
Step 7
Place the loaf pan in the preheated oven and bake for 50-55 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
Step 8
Remove the bread from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Step 9
Slice and serve the bread as desired. Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (822.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2685.0 |
| Total Fat 235.8g | 0% |
| Saturated Fat 76.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 1002.3mg | 0% |
| Sodium 2829.6mg | 0% |
| Total Carbohydrate 102.7g | 0% |
| Dietary Fiber 64.7g | 0% |
| Total Sugars 8.7g | |
| Protein 82.0g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 753.8mg | 0% |
| Iron 18.2mg | 0% |
| Potassium 1291.5mg | 0% |
Source of Calories