Keto Homemade Apricot Sauce
Elevate your keto journey with this luscious Keto Homemade Apricot Sauce, a vibrant blend of unsweetened dried apricots, zesty lemon juice, and a hint of vanilla that strikes the perfect balance between tangy and sweet. This low-carb recipe embraces erythritol as a keto-friendly sweetener, making it a guilt-free indulgence with only a fraction of the carbs. Crafted in just 30 minutes, the sauce boasts a smooth, velvety texture thanks to a quick simmer and puree process. Perfect as a topping for grilled chicken, roasted veggies, or keto desserts, this versatile sauce will become your go-to for adding a burst of fruity flavor to any dish. Enjoy it warm or chilled, and store extras for up to a week in the fridge—if it lasts that long!
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Ingredients
- 200 grams Dried apricots (unsweetened)
- 1.5 cups Water
- 2 tablespoons Lemon juice
- 3 tablespoons Erythritol sweetener
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
In a medium saucepan, combine the dried apricots and water.
Step 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to a simmer.
Step 3
Simmer the apricots for about 15 minutes, or until they are very soft and starting to break down.
Step 4
Using a handheld immersion blender or transferring the mixture to a regular blender, puree the apricots until the sauce is smooth.
Step 5
Return the pureed apricots to the saucepan if using a regular blender.
Step 6
Add the lemon juice, erythritol sweetener, vanilla extract, and salt to the pan.
Step 7
Stir the mixture well and continue to heat for an additional 5 minutes, allowing all the flavors to meld together.
Step 8
Remove the sauce from the heat and let it cool slightly before serving or storing.
Step 9
Serve warm or chilled over your favorite dishes, or store in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (633.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 502.4 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 616.9mg | 0% |
| Total Carbohydrate 166.6g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 107.4g | |
| Protein 6.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 108.6mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1827.6mg | 0% |
Source of Calories