Nutrition Facts for Keto homemade almond chocolate milk

Keto Homemade Almond Chocolate Milk

Indulge in the rich, creamy goodness of Keto Homemade Almond Chocolate Milk, a guilt-free beverage that perfectly satisfies your sweet tooth while keeping it low-carb. Made with freshly soaked raw almonds, unsweetened cocoa powder, and a touch of powdered erythritol for just the right amount of sweetness, this decadent drink is a keto-friendly twist on a classic favorite. Infused with a hint of vanilla and a pinch of sea salt to enhance its chocolatey flavor, this dairy-free treat is silky smooth and perfectly customizable. Ideal as a refreshing snack, post-workout drink, or dessert, it’s packed with wholesome ingredients and entirely free of added sugars. Ready in just 15 minutes (after soaking the almonds), this homemade almond chocolate milk is not only delicious but also easy to make, ensuring you never have to settle for store-bought alternatives again. Serve it chilled and enjoy a velvety sip of keto chocolate heaven!

Nutriscore Rating: 76/100
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Image of Keto Homemade Almond Chocolate Milk
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Raw almonds
  • 4 cups Water
  • 3 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Powdered erythritol
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Sea salt

Directions

Step 1

Soak the raw almonds in water overnight, or for at least 8 hours. This helps soften them, making it easier to blend into a smooth milk.

Step 2

Drain and rinse the soaked almonds under cold running water.

Step 3

Place the almonds and 4 cups of fresh water into a blender. Blend on high speed for 2-3 minutes until the mixture is creamy and the almonds are finely ground.

Step 4

Place a nut milk bag or a fine-mesh strainer lined with cheesecloth over a large bowl. Pour the almond mixture through the strainer, squeezing the nut milk bag or cheesecloth to extract as much liquid as possible. Discard the pulp or save it for another use.

Step 5

Pour the strained almond milk back into the blender. Add the unsweetened cocoa powder, powdered erythritol, vanilla extract, and sea salt.

Step 6

Blend on high speed for an additional 1-2 minutes until the cocoa powder is fully incorporated and the milk is smooth and creamy.

Step 7

Taste the almond chocolate milk, adjusting the sweetness or cocoa according to your preference.

Step 8

Transfer the chocolate milk to a glass jar or bottle and refrigerate. Shake well before serving.

Step 9

Serve chilled in a glass, and enjoy your homemade keto-friendly almond chocolate milk.

Nutrition Facts

Serving size (1146.0g)
Amount per serving % Daily Value*
Calories 867.3
Total Fat 72.6g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 321.2mg 0%
Total Carbohydrate 65.0g 0%
Dietary Fiber 23.5g 0%
Total Sugars 7.0g
Protein 33.1g 0%
Vitamin D 0IU 0%
Calcium 456.9mg 0%
Iron 7.8mg 0%
Potassium 1288.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 12.7%
Carbs: 24.9%