Nutrition Facts for Keto herb cheese spread

Keto Herb Cheese Spread

Indulge in the creamy, flavorful perfection of Keto Herb Cheese Spread, a quick and easy recipe that’s perfect for low-carb snacking or entertaining. This rich, velvety spread combines tangy cream cheese and sour cream with sharp shredded cheddar, fresh chives, and parsley for a burst of garden-fresh flavor. Enhanced with aromatic garlic and onion powders, a hint of zesty lemon juice, and a drizzle of olive oil, it’s a keto-friendly delight that’s ready in just 15 minutes. Chill it to let the bold, herby flavors meld beautifully, then serve with crisp vegetable sticks, keto crackers, or use it to elevate your favorite wraps and sandwiches. Whether you’re hosting a gathering or enjoying a quiet snack, this irresistible spread will be a go-to on your low-carb menu!

Nutriscore Rating: 43/100
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Image of Keto Herb Cheese Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 8 oz Cream Cheese
  • 2 tbsp Sour Cream
  • 1 cup Cheddar Cheese, shredded
  • 2 tbsp Fresh Chives, chopped
  • 2 tbsp Fresh Parsley, chopped
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 0.5 tsp Salt
  • 0.5 tsp Black Pepper, freshly ground
  • 1 tsp Lemon Juice
  • 1 tsp Olive Oil

Directions

Step 1

Begin by softening the cream cheese. Leave it out at room temperature for about an hour or microwave on a low setting for about 15-20 seconds until soft, but not hot.

Step 2

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and well combined using a spatula or electric mixer on low speed.

Step 3

Add the shredded cheddar cheese into the cream cheese mixture. Stir until evenly distributed.

Step 4

Stir in the chopped chives and parsley, mixing them thoroughly into the cheese spread.

Step 5

Add the garlic powder, onion powder, salt, and black pepper. Stir well to ensure all spices are evenly combined.

Step 6

Drizzle in the lemon juice and olive oil, and mix once more until smooth.

Step 7

Taste and adjust seasonings as desired, adding more salt or pepper if needed.

Step 8

Transfer the keto herb cheese spread to a serving dish or airtight container.

Step 9

For the best flavor, refrigerate the spread for at least an hour to allow the flavors to blend.

Step 10

Serve chilled with keto-friendly crackers, vegetable sticks, or as a spread for sandwiches. Enjoy!

Nutrition Facts

Serving size (402.0g)
Amount per serving % Daily Value*
Calories 1434.3
Total Fat 133.0g 0%
Saturated Fat 75.2g 0%
Polyunsaturated Fat 4.7g
Cholesterol 361.1mg 0%
Sodium 2637.0mg 0%
Total Carbohydrate 23.9g 0%
Dietary Fiber 1.4g 0%
Total Sugars 10.4g
Protein 44.0g 0%
Vitamin D 24IU 0%
Calcium 1092.6mg 0%
Iron 2.1mg 0%
Potassium 565.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%
Protein: 12.0%
Carbs: 6.5%