Keto Herb-Roasted Turkey Thigh
Transform your dinner routine with this irresistible Keto Herb-Roasted Turkey Thigh recipe, a perfect blend of rich flavors and healthy eating! Featuring tender, juicy turkey thighs with perfectly crispy skin, this low-carb dish is elevated with a fragrant medley of fresh rosemary, thyme, and zesty lemon. A luscious garlic-infused olive oil rub ensures every bite bursts with bold herbaceous notes, balanced with a touch of smoky paprika and onion powder for depth. With only 15 minutes of prep time and a roasting process that locks in flavor while crisping the skin to golden perfection, this dish is as easy as it is impressive. Ideal for keto enthusiasts or anyone craving a wholesome meal, this turkey thigh recipe pairs beautifully with roasted vegetables or cauliflower mash for a satisfying, guilt-free dinner.
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Ingredients
- 2 pieces Turkey thighs, bone-in, skin-on
- 2 tablespoons Olive oil
- 4 cloves Garlic, minced
- 2 teaspoons Fresh rosemary, chopped
- 2 teaspoons Fresh thyme, chopped
- 1 teaspoon Lemon zest
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Onion powder
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Pat the turkey thighs dry with paper towels. This helps achieve a crispier skin during roasting.
Step 3
In a small bowl, combine olive oil, minced garlic, chopped rosemary, chopped thyme, lemon zest, salt, black pepper, paprika, and onion powder.
Step 4
Rub the herb mixture generously over both sides of the turkey thighs, ensuring they are well coated.
Step 5
Place the seasoned turkey thighs skin-side up on a roasting pan lined with a rack to allow for even heating.
Step 6
Roast the turkey thighs in the preheated oven for about 60-75 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden brown and crispy.
Step 7
Allow the turkey thighs to rest for 10 minutes before carving. This helps the juices to redistribute, keeping the meat moist.
Step 8
Serve warm, and enjoy your delicious keto herb-roasted turkey thighs with your favorite keto sides!
Nutrition Facts
| Serving size | (354.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 949.7 |
| Total Fat 74.9g | 0% |
| Saturated Fat 17.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 270mg | 0% |
| Sodium 2589.9mg | 0% |
| Total Carbohydrate 8.0g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 0.4g | |
| Protein 59.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.4mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 827.0mg | 0% |
Source of Calories