Keto Herb-Roasted Salmon with Lemon and Garlic
Elevate your dinner game with this Keto Herb-Roasted Salmon with Lemon and Garlic—a perfect balance of zesty citrus, fragrant fresh herbs, and tender, flaky fish. This low-carb, high-flavor recipe features succulent salmon fillets generously seasoned with a blend of parsley, dill, and thyme, complemented by a refreshing touch of lemon zest and garlic. Drizzled with heart-healthy olive oil and roasted to perfection, this dish is ready in just 35 minutes, making it an ideal choice for busy weeknights or elegant dinner parties. Serve it with a side of roasted vegetables or a crisp green salad for a light, keto-friendly meal that’s as nutritious as it is delicious.
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Ingredients
- 4 pieces (6 oz each) salmon fillet
- 2 tablespoons olive oil
- 1 whole lemon
- 4 cloves garlic
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 1 tablespoon fresh thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 3
Rinse the salmon fillets under cold water and pat them dry with a paper towel.
Step 4
Place the salmon fillets on the prepared baking sheet skin-side down.
Step 5
Drizzle the olive oil evenly over the salmon fillets.
Step 6
Zest the lemon and set aside the zest. Cut the lemon in half and squeeze the juice over the salmon.
Step 7
Peel and mince the garlic cloves and sprinkle them over the salmon.
Step 8
Chop the fresh parsley, dill, and thyme finely. Combine the herbs with the lemon zest in a small bowl.
Step 9
Sprinkle the herb mixture evenly over the salmon fillets.
Step 10
Season the fillets with sea salt and black pepper.
Step 11
Transfer the baking sheet to the preheated oven and roast the salmon for 18-20 minutes, or until it flakes easily with a fork.
Step 12
Remove from the oven and let the salmon rest for a couple of minutes before serving.
Step 13
Serve each fillet with an optional additional wedge of lemon for squeezing.
Nutrition Facts
| Serving size | (797.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2159.2 |
| Total Fat 153.6g | 0% |
| Saturated Fat 33.6g | 0% |
| Polyunsaturated Fat 38.2g | |
| Cholesterol 469.5mg | 0% |
| Sodium 4337.1mg | 0% |
| Total Carbohydrate 10.7g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 1.8g | |
| Protein 174.8g | 0% |
| Vitamin D 3728.5IU | 0% |
| Calcium 141.4mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 3313.2mg | 0% |
Source of Calories