Keto Herb-Infused Pasta

Elevate your low-carb meals with this vibrant and flavorful Keto Herb-Infused Pasta! Crafted with fresh zucchini noodles (zoodles) as a light and keto-friendly base, this dish is coated in a velvety homemade herb sauce bursting with fresh basil, parsley, garlic, and a hint of lemon. Toasted pine nuts and Parmesan cheese lend richness, while a sprinkle of crushed red pepper adds a gentle kick. Ready in just 30 minutes, this gluten-free and wholesome recipe is perfect for busy weeknights or elegant dinner platings. Pair it with a crisp salad for a complete keto meal that's as nourishing as it is delicious!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 3 large zucchini
• 2 tablespoons olive oil
• 0.5 cup fresh basil leaves
• 0.5 cup fresh parsley leaves
• 2 cloves garlic
• 0.25 cup pine nuts
• 0.5 cup Parmesan cheese
• 2 tablespoons lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon crushed red pepper flakes

Directions

Step 1

Using a spiralizer, cut the zucchini into noodle-like shapes to create zucchini noodles (zoodles). Set aside.

Step 2

In a skillet over medium heat, toast the pine nuts until they are golden brown, approximately 2 minutes, stirring frequently to avoid burning. Set aside.

Step 3

In the bowl of a food processor, combine the basil leaves, parsley leaves, garlic, toasted pine nuts, Parmesan cheese, lemon juice, salt, and black pepper. Pulse a few times to begin cutting the herbs and mix the ingredients.

Step 4

With the processor running, slowly pour in the olive oil and blend until the mixture reaches a smooth, pesto-like consistency. Set the herb sauce aside.

Step 5

In a large pan over medium heat, add a splash of olive oil, and then add the zucchini noodles. Cook for 2-3 minutes, stirring occasionally until they begin to soften.

Step 6

Add the herb sauce to the pan with the zucchini noodles and toss until the noodles are well coated with the sauce. Cook for an additional 2-3 minutes until heated through.

Step 7

Sprinkle with crushed red pepper flakes and additional Parmesan cheese if desired, before serving.

Step 8

Serve the keto herb-infused pasta immediately for the best flavor and texture.

Nutrition Facts

Serving size	(984.5g)

Amount per serving	% Daily Value*
Calories	986.0

Total Fat 68.3g	0%
Saturated Fat 15.6g	0%
Polyunsaturated Fat 14.7g
Cholesterol 44.5mg	0%
Sodium 8679.4mg	0%
Total Carbohydrate 71.3g	0%
Dietary Fiber 10.5g	0%
Total Sugars 55.2g
Protein 31.6g	0%

Vitamin D 0IU	0%
Calcium 765.3mg	0%
Iron 12.7mg	0%
Potassium 2618.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 12.3%

Carbs: 27.8%