Nutrition Facts for Keto herb-infused baked carrots

Keto Herb-Infused Baked Carrots

Elevate your side dish game with these Keto Herb-Infused Baked Carrots — a vibrant and delicious recipe bursting with earthy flavors! Perfectly roasted to tender perfection, these carrots are coated in a delectable blend of olive oil, fresh rosemary, thyme, parsley, and a hint of garlic, creating a mouthwatering caramelized finish. A sprinkle of zesty lemon adds a bright, citrusy kick, making this dish the perfect low-carb accompaniment to your favorite mains. Ready in just 40 minutes, this easy keto-friendly recipe brings a gourmet twist to classic roasted vegetables, delivering both nutrition and bold flavor to your table.

Nutriscore Rating: 78/100
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Image of Keto Herb-Infused Baked Carrots
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 pieces medium carrots
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 tablespoon fresh thyme, finely chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 teaspoon lemon zest

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots. Cut them lengthwise into quarters, creating long sticks.

Step 3

In a large mixing bowl, combine the olive oil, chopped rosemary, thyme, parsley, minced garlic, salt, and black pepper.

Step 4

Add the carrot sticks into the bowl and toss them until they are well-coated with the herb and oil mixture.

Step 5

Spread the coated carrots evenly on a baking sheet lined with parchment paper.

Step 6

Bake in the preheated oven for about 20-25 minutes or until the carrots are tender and starting to caramelize at the edges.

Step 7

Remove from the oven and sprinkle with lemon zest before serving to add a fresh citrus aroma.

Step 8

Serve the herb-infused baked carrots warm as a delightful keto side dish.

Nutrition Facts

Serving size (534.4g)
Amount per serving % Daily Value*
Calories 468.8
Total Fat 28.9g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1519.7mg 0%
Total Carbohydrate 51.9g 0%
Dietary Fiber 14.7g 0%
Total Sugars 23.4g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 190.6mg 0%
Iron 2.5mg 0%
Potassium 1635.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 4.4%
Carbs: 42.4%