Nutrition Facts for Keto herb-crusted roast beef

Keto Herb-Crusted Roast Beef

Elevate your dinner menu with this sensational Keto Herb-Crusted Roast Beef, a perfectly seasoned, low-carb masterpiece that's as impressive as it is delicious. Featuring a tender beef roast coated in a fragrant blend of fresh rosemary, thyme, parsley, garlic, and Dijon mustard, this recipe locks in flavor while keeping things keto-friendly. A simple paste of olive oil and butter ensures the herb crust adheres beautifully, creating a golden, aromatic exterior as it roasts to juicy perfection. Ready in just over 90 minutes, this dish is ideal for holiday celebrations or an indulgent weeknight meal. Pair it with your favorite keto-friendly sides for an unforgettable, elegant dinner that's low on carbs but big on flavor. Whether you're following a keto lifestyle or simply craving a show-stopping roast, this recipe delivers guaranteed crowd-pleasing results.

Nutriscore Rating: 54/100
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Image of Keto Herb-Crusted Roast Beef
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 3 pounds beef roast (such as sirloin or ribeye)
  • 2 teaspoons sea salt
  • 1 teaspoon freshly ground black pepper
  • 4 cloves garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 2 tablespoons unsalted butter, softened

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the beef roast dry with paper towels, then season it generously with sea salt and freshly ground black pepper on all sides.

Step 3

In a small bowl, combine the minced garlic, chopped rosemary, thyme, parsley, olive oil, Dijon mustard, and softened butter. Mix well to form a thick paste.

Step 4

Rub the herb mixture evenly over the entire surface of the beef roast, pressing the mixture into the meat to ensure it adheres well.

Step 5

Place the roast on a rack in a roasting pan with the fat side up. Insert a meat thermometer into the thickest part of the roast, ensuring the tip does not touch bone or fat.

Step 6

Roast in the preheated oven for approximately 90 minutes, or until the internal temperature of the roast reaches 130°F (54°C) for medium-rare or 145°F (63°C) for medium.

Step 7

Once the desired temperature is reached, remove the roast from the oven and cover it loosely with aluminum foil. Allow it to rest for at least 15 minutes to let the juices redistribute.

Step 8

Slice the roast thinly across the grain and serve immediately. Enjoy your flavorful Keto Herb-Crusted Roast Beef with your favorite low-carb side dishes.

Nutrition Facts

Serving size (1464.8g)
Amount per serving % Daily Value*
Calories 3918.7
Total Fat 299.1g 0%
Saturated Fat 114.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1082.6mg 0%
Sodium 5820.3mg 0%
Total Carbohydrate 6.6g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.1g
Protein 341.6g 0%
Vitamin D 0IU 0%
Calcium 190.1mg 0%
Iron 36.9mg 0%
Potassium 4618.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 33.5%
Carbs: 0.6%