Keto Herb-Crusted Baked Lamb Shoulder

Indulge in the rich, savory flavors of this Keto Herb-Crusted Baked Lamb Shoulder, a show-stopping centerpiece perfect for gatherings or special occasions. This recipe highlights tender, slow-baked lamb shoulder coated in a fragrant crust of fresh rosemary, thyme, parsley, and zesty lemon. The Dijon mustard and minced garlic add depth to every bite, while a golden, crispy herb crust ensures it’s as stunning to look at as it is delicious. With only 20 minutes of prep time and a low-carb profile, this dish is ideal for keto enthusiasts looking to impress without compromising on taste or elegance. Pair it with your favorite keto-friendly sides for a meal that’s as wholesome as it is unforgettable.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:150 mins

Total Time:170 mins

Servings: 8

Ingredients

• 4 pounds Lamb shoulder
• 3 tablespoons Olive oil
• 5 cloves Garlic cloves, minced
• 2 tablespoons Fresh rosemary, chopped
• 1 tablespoon Fresh thyme leaves
• 1 tablespoon Fresh parsley, chopped
• 2 tablespoons Dijon mustard
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 1 teaspoon Lemon zest

Directions

Step 1

Preheat the oven to 325°F (163°C).

Step 2

In a small bowl, mix together olive oil, minced garlic, chopped rosemary, thyme leaves, chopped parsley, dijon mustard, salt, black pepper, and lemon zest to create the herb mixture.

Step 3

Place the lamb shoulder on a large baking tray.

Step 4

Rub the herb mixture generously over the entire surface of the lamb shoulder, ensuring it is evenly coated.

Step 5

Let the lamb shoulder rest at room temperature for about 15-20 minutes to absorb the flavors.

Step 6

Cover the baking tray with aluminum foil.

Step 7

Place the tray in the preheated oven and bake the lamb shoulder for 2 hours.

Step 8

After 2 hours, remove the foil and increase the oven temperature to 375°F (190°C).

Step 9

Continue baking for an additional 30 minutes until the crust is golden and crispy.

Step 10

Remove the lamb from the oven and let it rest for 10-15 minutes before carving.

Step 11

Serve the herb-crusted lamb shoulder warm with your choice of keto-friendly sides.

Nutrition Facts

Serving size	(1926.0g)

Amount per serving	% Daily Value*
Calories	5533.1

Total Fat 432.3g	0%
Saturated Fat 177.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 1814.4mg	0%
Sodium 6975.5mg	0%
Total Carbohydrate 8.3g	0%
Dietary Fiber 2.0g	0%
Total Sugars 0.1g
Protein 385.6g	0%

Vitamin D 0IU	0%
Calcium 381.8mg	0%
Iron 31.7mg	0%
Potassium 5054.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 28.2%

Carbs: 0.6%