Keto Healthy Protein Power Bowl

Fuel your day with this vibrant and nutrient-packed Keto Healthy Protein Power Bowl, a wholesome meal that combines flavor, freshness, and fitness-friendly macros. Grilled, perfectly seasoned chicken breasts crown a bed of crisp mixed greens, juicy cherry tomatoes, and crunchy cucumber, while creamy avocado, slivered almonds, and crumbled feta add rich textures and healthy fats. Completed with protein-packed boiled eggs and a zesty lemon-Dijon dressing, this dish is as delicious as it is nourishing. Ready in just 30 minutes, this low-carb, keto-friendly recipe is perfect for meal prep, a satisfying lunch, or a post-workout refuel. Embrace clean eating without compromising on taste!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 pieces Chicken breast, boneless and skinless
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 4 cups Mixed greens
• 10 pieces Cherry tomatoes
• 1 piece Cucumber, sliced
• 1 piece Avocado, sliced
• 2 pieces Boiled eggs
• 0.5 cup Almonds, slivered
• 0.25 cup Feta cheese, crumbled
• 2 tablespoons Lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon Garlic, minced

Directions

Step 1

Preheat your grill or a grill pan over medium-high heat.

Step 2

Season the chicken breasts with salt and black pepper.

Step 3

Brush the chicken with 1 tablespoon of olive oil.

Step 4

Grill the chicken for about 6-7 minutes on each side or until cooked through and no longer pink inside. Remove from the grill and let it rest for a few minutes.

Step 5

While the chicken is cooking, prepare the salad base. In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber.

Step 6

Peel and slice the boiled eggs, and arrange them over the salad.

Step 7

Slice the avocado and add it to the salad along with the slivered almonds and crumbled feta cheese.

Step 8

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, Dijon mustard, and minced garlic.

Step 9

Slice the rested chicken breasts and arrange them over the salad.

Step 10

Drizzle the prepared dressing over the entire power bowl.

Step 11

Toss gently to combine all ingredients or serve as is for a beautifully arranged plate.

Step 12

Enjoy your Keto Healthy Protein Power Bowl!

Nutrition Facts

Serving size	(1394.0g)

Amount per serving	% Daily Value*
Calories	1821.3

Total Fat 115.7g	0%
Saturated Fat 25.0g	0%
Polyunsaturated Fat 4.6g
Cholesterol 756.8mg	0%
Sodium 2404.7mg	0%
Total Carbohydrate 53.3g	0%
Dietary Fiber 22.8g	0%
Total Sugars 14.7g
Protein 149.8g	0%

Vitamin D 145.2IU	0%
Calcium 671.5mg	0%
Iron 11.5mg	0%
Potassium 3457.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 32.3%

Carbs: 11.5%