Nutrition Facts for Keto hazelnut and chocolate granola

Keto Hazelnut and Chocolate Granola

Indulge in the rich flavors of this Keto Hazelnut and Chocolate Granola, a low-carb, gluten-free breakfast or snack option that’s bursting with crunch and decadence. Made with a wholesome blend of raw hazelnuts, almonds, pecans, and sunflower seeds, this granola delivers a hearty texture complemented by the natural sweetness of shredded coconut and the bold, chocolatey notes of unsweetened cocoa powder and cacao nibs. A touch of vanilla and erythritol bring just the right amount of sweetness while keeping it keto-friendly. Baked to golden perfection and packed with nutrient-dense chia seeds and flaxseeds, this granola is perfect for sprinkling over Greek yogurt, pairing with almond milk, or enjoying straight by the handful. Ready in just 35 minutes, it’s the ultimate make-ahead treat for anyone following a ketogenic or low-carb lifestyle.

Nutriscore Rating: 62/100
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Image of Keto Hazelnut and Chocolate Granola
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 cup raw hazelnuts
  • 1 cup raw almonds
  • 1 cup unsweetened shredded coconut
  • 0.5 cup pecans
  • 0.5 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseeds
  • 0.5 cup cacao nibs
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 cup coconut oil
  • 1 teaspoon vanilla extract
  • 0.25 cup erythritol sweetener
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a food processor, pulse the hazelnuts, almonds, and pecans until they are roughly chopped, but not too fine. You want some small pieces and some larger chunks.

Step 3

Transfer the chopped nuts into a large mixing bowl and add the shredded coconut, sunflower seeds, chia seeds, flaxseeds, cacao nibs, and salt. Mix well to combine the dry ingredients.

Step 4

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the cocoa powder, vanilla extract, and erythritol until smooth.

Step 5

Pour the coconut oil mixture over the dry ingredients and stir until everything is well coated.

Step 6

Spread the mixture evenly across the prepared baking sheet. Press down lightly with a spatula to help form clusters.

Step 7

Bake in the preheated oven for about 20 minutes, stirring halfway through to ensure even baking, until the granola is golden brown and fragrant. Watch closely to prevent burning.

Step 8

Remove from the oven and allow it to cool completely on the baking sheet to let the granola crisp up.

Step 9

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts

Serving size (715.8g)
Amount per serving % Daily Value*
Calories 4120.9
Total Fat 383.5g 0%
Saturated Fat 133.1g 0%
Polyunsaturated Fat 57.6g
Cholesterol 0mg 0%
Sodium 639.5mg 0%
Total Carbohydrate 200.8g 0%
Dietary Fiber 85.7g 0%
Total Sugars 25.6g
Protein 92.8g 0%
Vitamin D 0IU 0%
Calcium 881.8mg 0%
Iron 35.4mg 0%
Potassium 4078.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 8.0%
Carbs: 17.4%