Keto Hand Roll Sushi (Temaki)
Elevate your sushi game with these irresistibly fresh and keto-friendly Hand Roll Sushi (Temaki). This recipe swaps traditional sushi rice for perfectly seasoned cauliflower rice, creating a low-carb base that’s as flavorful as it is satisfying. Each nori sheet holds a vibrant medley of creamy avocado, crisp cucumber, and tender, thinly sliced salmon, balanced with a touch of cream cheese for extra richness. Quick and easy to roll into an iconic cone shape, these hand rolls are perfect for a light dinner, party appetizers, or customizable sushi night at home. Serve with soy sauce, wasabi, and pickled ginger for an authentic finish. If you're craving sushi on a ketogenic diet, this recipe is your ticket to indulgence without the guilt!
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Ingredients
- 6 sheets Nori sheets
- 300 grams Cauliflower rice
- 2 tablespoons Rice vinegar
- 100 grams Cream cheese
- 200 grams Fresh salmon
- 1 small Cucumber
- 1 small Avocado
- 2 tablespoons Soy sauce
- 1 teaspoon Wasabi
- 20 grams Pickled ginger
Directions
Step 1
1. Begin by preparing the cauliflower rice. If using whole cauliflower, grate or pulse florets in a food processor until rice-sized. Microwave the cauliflower rice for 4 minutes, stirring halfway through, until tender.
Step 2
2. Once cooked, drain the cauliflower rice in a clean kitchen towel or cheesecloth to remove excess moisture. Transfer it to a mixing bowl and let it cool slightly.
Step 3
3. Stir in the rice vinegar and cream cheese into the cooled cauliflower rice until evenly mixed. Set aside.
Step 4
4. Thinly slice the fresh salmon into long strips. Peel and cut the cucumber and avocado into similarly sized strips.
Step 5
5. Lay one nori sheet horizontally with the shiny side down. Place 2-3 tablespoons of the cauliflower rice mixture at the left third of the sheet.
Step 6
6. Add a couple of strips of salmon, cucumber, and avocado on top of the rice. Make sure not to overfill.
Step 7
7. To roll the temaki, fold the bottom left corner of the nori sheet over the filling and roll into a cone shape. Use a bit of water to seal the edge of the nori.
Step 8
8. Repeat the process with the remaining nori sheets and fillings.
Step 9
9. Serve each temaki with soy sauce, a dab of wasabi, and a piece of pickled ginger on the side.
Nutrition Facts
| Serving size | (921.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1118.9 |
| Total Fat 79.3g | 0% |
| Saturated Fat 28.8g | 0% |
| Polyunsaturated Fat 3.7g | |
| Cholesterol 211mg | 0% |
| Sodium 2032.3mg | 0% |
| Total Carbohydrate 47.0g | 0% |
| Dietary Fiber 19.7g | 0% |
| Total Sugars 14.0g | |
| Protein 62.5g | 0% |
| Vitamin D 1140IU | 0% |
| Calcium 276.8mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 2656.4mg | 0% |
Source of Calories