Nutrition Facts for Keto ham croissant

Keto Ham Croissant

Indulge in the perfect low-carb comfort food with these irresistible Keto Ham Croissants, a savory twist on the classic pastry designed to keep you on track with your ketogenic goals. Made with a simple yet flavorful dough crafted from almond flour, mozzarella, and cream cheese, these buttery delights are gluten-free and packed with wholesome, keto-friendly ingredients. Each croissant is stuffed with slices of tender ham and brushed with garlic-infused butter for a golden, flaky finish that melts in your mouth. Ready in just 40 minutes, these ham-filled pastry treats are ideal for a quick breakfast, a satisfying snack, or an elegant brunch centerpiece. Embrace your keto lifestyle without sacrificing flavor with this easy-to-make recipe that delivers authentic taste and texture!

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Ham Croissant
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 cups almond flour
  • 2 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 tablespoon baking powder
  • 2 large egg
  • 6 slices sliced ham
  • 4 tablespoons unsalted butter
  • 0.5 teaspoon salt
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1-2 minutes or until the cheeses are melted and easily combined. Stir well.

Step 3

In a separate bowl, mix together the almond flour and baking powder.

Step 4

Add the melted cheese mixture to the almond flour mixture along with the salt, garlic powder, and one of the eggs. Knead the dough until smooth and well incorporated. It might be a bit sticky, so dampen your hands if necessary to handle it.

Step 5

Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.

Step 6

Cut the dough into 6 equal triangles as you would for traditional croissants.

Step 7

Place a slice of ham at the wide end of each triangle and carefully roll the dough over the ham towards the tip to simulate a croissant shape.

Step 8

Place the rolled croissants on the prepared baking sheet.

Step 9

Melt the unsalted butter and brush it over the top of each croissant.

Step 10

Beat the remaining egg and brush it on top of each croissant for a glossy finish.

Step 11

Bake in the preheated oven for 18-20 minutes, or until golden brown and cooked through.

Step 12

Allow the croissants to cool slightly before serving.

Nutrition Facts

Serving size (802.3g)
Amount per serving % Daily Value*
Calories 2675.1
Total Fat 222.0g 0%
Saturated Fat 74.5g 0%
Polyunsaturated Fat 6.0g
Cholesterol 830.2mg 0%
Sodium 6618.2mg 0%
Total Carbohydrate 67.3g 0%
Dietary Fiber 20.7g 0%
Total Sugars 18.3g
Protein 140.4g 0%
Vitamin D 143.7IU 0%
Calcium 2072.8mg 0%
Iron 9.2mg 0%
Potassium 467.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 19.9%
Carbs: 9.5%