Keto Ham and Cheese Roll
Indulge in the ultimate low-carb comfort food with these irresistible Keto Ham and Cheese Rolls! Perfectly blending the savory richness of ham and gooey cheddar cheese, these rolls feature a foolproof keto dough made from almond flour, mozzarella, and cream cheese for a soft and satisfying texture. With just 15 minutes of prep, this quick and easy recipe bakes to golden perfection in under half an hour, making it an ideal choice for busy weeknight dinners, keto-friendly snacks, or party appetizers. Each roll is packed with protein and flavor, offering a crave-worthy twist on a classic ham and cheese pairing while keeping your carb count low. Serve them warm for a melty, cheesy delight that’s sure to impress keto enthusiasts and non-keto eaters alike!
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Ingredients
- 1 cup Almond flour
- 1 Egg
- 1.5 cups Mozzarella cheese (shredded)
- 2 tablespoons Cream cheese
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 8 slices Cooked ham slices
- 8 slices Cheddar cheese (sliced)
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high in 30-second intervals until melted. Stir well between intervals until the mixture is smooth.
Step 3
Add the almond flour, egg, baking powder, and salt to the melted cheese mixture. Stir until a sticky dough forms.
Step 4
Transfer the dough onto a piece of parchment paper and knead a few times. Then place another sheet of parchment paper on top and roll the dough out into a rectangle about 1/4 inch thick.
Step 5
Remove the top sheet of parchment paper. Layer the cooked ham slices evenly over the dough, followed by the cheddar cheese slices.
Step 6
Starting from one short end, carefully roll the dough into a tight log using the parchment paper to assist you.
Step 7
Slice the log into 8 evenly spaced pieces and arrange the rolls cut-side up on the prepared baking sheet.
Step 8
Bake for 20-25 minutes or until the rolls are golden brown and the cheese is bubbly.
Step 9
Allow the rolls to cool slightly on the baking sheet before serving. Enjoy warm for the best experience!
Nutrition Facts
| Serving size | (799.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2440.2 |
| Total Fat 190.5g | 0% |
| Saturated Fat 85.1g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 718.3mg | 0% |
| Sodium 7188.7mg | 0% |
| Total Carbohydrate 38.8g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 10.3g | |
| Protein 158.3g | 0% |
| Vitamin D 96.0IU | 0% |
| Calcium 2739.8mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 926.6mg | 0% |
Source of Calories