Keto Ham and Cheese Omelette
Start your day the low-carb way with this indulgent Keto Ham and Cheese Omelette, a satisfying and flavorful meal perfect for breakfast, brunch, or even a quick lunch. Made with fluffy, perfectly seasoned eggs whisked with a touch of heavy cream for richness, this omelette is packed with savory diced ham and gooey melted cheddar cheese. A pat of butter ensures a golden, non-stick finish, while optional fresh chives add a subtle pop of color and flavor. With just 15 minutes from prep to plate and only a handful of keto-friendly ingredients, this easy one-pan recipe is a perfect match for your low-carb lifestyle. Serve it warm and enjoy the unbeatable combination of simplicity and comfort with every bite.
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Ingredients
- 3 large Eggs
- 2 tablespoons Heavy cream
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Butter
- 2 ounces Ham
- 0.5 cup Cheddar cheese
- 1 tablespoon Chives (optional)
Directions
Step 1
Crack the eggs into a mixing bowl, add the heavy cream, salt, and black pepper. Whisk until thoroughly combined and slightly fluffy.
Step 2
Heat a non-stick skillet over medium heat and add the butter. Let it melt and coat the bottom of the pan.
Step 3
Pour the egg mixture into the skillet and let it cook undisturbed for about 2 minutes or until the edges begin to set.
Step 4
Sprinkle the diced ham evenly over half of the omelette surface.
Step 5
Add the shredded cheddar cheese on top of the ham.
Step 6
Using a spatula, gently fold the uncovered half of the omelette over the filled half. Press slightly to seal it.
Step 7
Continue to cook for another 2-3 minutes, or until the cheese is melted and the omelette is fully cooked through.
Step 8
Carefully slide the omelette onto a plate using the spatula.
Step 9
Garnish with chopped chives if desired and serve warm.
Nutrition Facts
| Serving size | (325.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 731.7 |
| Total Fat 55.6g | 0% |
| Saturated Fat 27.2g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 673.5mg | 0% |
| Sodium 3389.8mg | 0% |
| Total Carbohydrate 16.5g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 1.3g | |
| Protein 34.0g | 0% |
| Vitamin D 127.5IU | 0% |
| Calcium 337.1mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 567.2mg | 0% |
Source of Calories