Keto Halo-Halo

Indulge in the guilt-free decadence of Keto Halo-Halo, a low-carb twist on the iconic Filipino dessert that's perfect for satisfying your sweet tooth while sticking to your keto lifestyle. This refreshing layered treat features creamy coconut milk, shredded coconut, and a nutty almond flour-chia base, paired with indulgent sugar-free coconut ice cream and a pop of freshness from diced avocado. Topped with keto-friendly crushed ice and a sprinkle of pistachios, this dessert is as visually enticing as it is flavorful. With only 15 minutes of prep time, it's a quick, nutrient-packed alternative to sugary desserts, delivering a delightful combination of textures and flavors in every bite. Perfect for hot summer days or a special keto-inspired treat, Keto Halo-Halo is a must-try for fans of Filipino cuisine and low-carb desserts alike!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 400 ml Coconut milk (full-fat)
• 4 tablespoons Erythritol
• 100 grams Unsweetened shredded coconut
• 100 grams Almond flour
• 2 tablespoons Chia seeds
• 1 cup Chia pudding
• 1 medium Avocado, diced
• 1 cup Sugar-free coconut ice cream
• 1 cup Grated Keto-friendly halo-halo ice (crushed ice)
• 2 tablespoons Pistachios, chopped
• 200 ml Unsweetened almond milk
• 1 teaspoon Vanilla extract

Directions

Step 1

In a small saucepan over medium heat, combine coconut milk and 2 tablespoons of erythritol. Stir until the erythritol has completely dissolved.

Step 2

Add the unsweetened shredded coconut to the saucepan and cook for about 2 minutes until the mixture thickens slightly.

Step 3

Remove from heat and let it cool to room temperature.

Step 4

In another bowl, mix together almond flour, chia seeds, and the remaining erythritol. Pour in the unsweetened almond milk and vanilla extract. Stir to combine and let it sit for 5 minutes to thicken slightly.

Step 5

Prepare your serving glasses or bowls by adding a layer of the almond flour-chia mixture at the bottom.

Step 6

Layer with the chia pudding, followed by a layer of the coconut mixture.

Step 7

Add a layer of diced avocado.

Step 8

Top with a scoop of sugar-free coconut ice cream.

Step 9

Sprinkle with crushed ice to your liking.

Step 10

Finish with a sprinkle of chopped pistachios for garnish.

Step 11

Serve immediately for a refreshing, guilt-free keto dessert experience.

Nutrition Facts

Serving size	(1765.7g)

Amount per serving	% Daily Value*
Calories	3412.3

Total Fat 309.3g	0%
Saturated Fat 189.4g	0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg	0%
Sodium 300.6mg	0%
Total Carbohydrate 196.8g	0%
Dietary Fiber 84.6g	0%
Total Sugars 26.8g
Protein 62.8g	0%

Vitamin D 74.3IU	0%
Calcium 1270.1mg	0%
Iron 31.2mg	0%
Potassium 3346.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%

Protein: 6.6%

Carbs: 20.6%