Keto Ground Beef with Peas
Savor the simplicity and bold flavors of Keto Ground Beef with Peas, a quick and nutritious one-pan dish that’s perfect for busy weeknights. This low-carb recipe combines juicy ground beef, tender green peas, and a medley of aromatic vegetables like onion, garlic, and red bell pepper, all sautéed to perfection. A savory blend of smoked paprika, cumin, and soy sauce infuses the dish with rich depth, while a finishing sprinkle of fresh parsley adds a vibrant touch. Ready in just 30 minutes, this hassle-free recipe is ideal for those following a keto lifestyle, delivering hearty comfort without compromising on taste or health. Pair it with a simple salad or cauliflower rice for a complete keto-friendly meal that’s both satisfying and flavorful!
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Ingredients
- 1 pound ground beef
- 1 cup frozen green peas
- 1 tablespoon olive oil
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 medium red bell pepper, diced
- 1 teaspoon paprika
- 0.5 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons soy sauce
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Heat olive oil in a large skillet over medium heat.
Step 2
Add the diced onion, garlic, and red bell pepper to the skillet. Sauté for 3-4 minutes, or until the vegetables are softened and the onion is translucent.
Step 3
Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking it apart with a spatula, until browned and fully cooked, about 5-7 minutes.
Step 4
Stir in the paprika, ground cumin, salt, and black pepper. Mix to evenly coat the beef and vegetables with the spices.
Step 5
Add the frozen peas to the skillet, and stir to combine. Continue to cook for another 3-4 minutes, or until the peas are tender.
Step 6
Pour the soy sauce into the skillet and stir until well incorporated, letting it heat for an additional minute to ensure the flavors blend together.
Step 7
Remove from heat and sprinkle with freshly chopped parsley. Serve hot and enjoy!
Nutrition Facts
| Serving size | (901.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1507.9 |
| Total Fat 106.6g | 0% |
| Saturated Fat 38.8g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 362.9mg | 0% |
| Sodium 2698.2mg | 0% |
| Total Carbohydrate 46.5g | 0% |
| Dietary Fiber 14.3g | 0% |
| Total Sugars 18.6g | |
| Protein 91.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 217.9mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 2299.5mg | 0% |
Source of Calories