Keto Grilled Veggie Medley

Fire up your grill and enjoy the smoky, vibrant flavors of this Keto Grilled Veggie Medley, a delicious and nutrient-packed side dish or light main course that’s perfect for low-carb lifestyles! Featuring a colorful array of vegetables like zucchini, bell peppers, asparagus, mushrooms, and red onion, this recipe is elevated with a zesty marinade made from olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and basil. In just 35 minutes, including prep and cook time, you’ll have tender, charred vegetables bursting with flavor and ready to impress. Served fresh off the grill, this dish is a crowd-pleaser for summer barbecues or weeknight meals alike. It’s wholesome, vibrant, keto-friendly, and irresistibly tasty.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 3 medium bell peppers
• 1 bunch asparagus
• 1 large red onion
• 200 grams mushrooms
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Wash and slice the zucchini into 1/4-inch thick rounds.

Step 3

Core and slice the bell peppers into strips.

Step 4

Trim the woody ends from the asparagus.

Step 5

Peel and slice the red onion into thick rings.

Step 6

Clean and slice the mushrooms in half if they are large.

Step 7

In a large mixing bowl, combine olive oil, lemon juice, minced garlic, oregano, basil, salt, and pepper. Mix well to combine.

Step 8

Add the prepared vegetables to the bowl and toss until evenly coated with the marinade.

Step 9

Let the vegetables sit in the marinade for at least 10 minutes to absorb the flavors.

Step 10

Once the grill is hot, place the vegetables in a grill basket or directly on the grill grates.

Step 11

Grill the vegetables for about 10-15 minutes, turning occasionally, until they are tender and have nice grill marks.

Step 12

Remove the vegetables from the grill and serve hot. Adjust seasoning with additional salt or lemon juice if needed.

Nutrition Facts

Serving size	(1678.4g)

Amount per serving	% Daily Value*
Calories	896.4

Total Fat 52.1g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 7.8g
Cholesterol 0mg	0%
Sodium 6521.9mg	0%
Total Carbohydrate 93.0g	0%
Dietary Fiber 23.5g	0%
Total Sugars 58.8g
Protein 25.4g	0%

Vitamin D 0IU	0%
Calcium 274.4mg	0%
Iron 13.2mg	0%
Potassium 3659.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 10.8%

Carbs: 39.5%