Keto Grilled Vegetable Kebab

Elevate your barbecue game with these vibrant and nutrient-packed Keto Grilled Vegetable Kebabs, a low-carb twist on a classic summer favorite. Featuring a medley of zucchini, yellow squash, red bell pepper, and red onion, these skewers are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and Mediterranean herbs for an irresistible flavor. Perfectly charred on the grill, each bite delivers a smoky, tender-crisp texture that pairs beautifully with keto-friendly mains like grilled chicken or steak. Quick to prepare and loaded with wholesome vegetables, this gluten-free and vegetarian dish is an ideal option for health-conscious eaters and keto devotees alike. Whether you’re hosting a backyard cookout or meal prepping for the week, these colorful kebabs are sure to impress.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 1 large red bell pepper
• 2 medium yellow squash
• 1 large red onion
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 8 pieces wooden skewers

Directions

Step 1

Soak wooden skewers in water for at least 20 minutes to prevent them from burning on the grill.

Step 2

Wash and prepare the vegetables by cutting the zucchini and yellow squash into 1/2-inch thick rounds.

Step 3

Cut the red bell pepper into 1-inch squares and the red onion into wedges.

Step 4

In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to create the marinade.

Step 5

Place the vegetables in a large bowl and pour the marinade over them, tossing to coat well.

Step 6

Thread the vegetables onto the skewers, alternating between different types to create a colorful pattern.

Step 7

Preheat the grill to medium-high heat.

Step 8

Place the vegetable skewers on the grill and cook for about 12-15 minutes, turning occasionally, until the vegetables are tender and have a nice char.

Step 9

Remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 10

Serve the keto grilled vegetable kebabs as a side dish or main course for a light and nutritious meal.

Nutrition Facts

Serving size	(1186.6g)

Amount per serving	% Daily Value*
Calories	724.4

Total Fat 45.2g	0%
Saturated Fat 7.3g	0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg	0%
Sodium 4930.6mg	0%
Total Carbohydrate 74.1g	0%
Dietary Fiber 14.1g	0%
Total Sugars 51.2g
Protein 12.1g	0%

Vitamin D 0IU	0%
Calcium 228.0mg	0%
Iron 5.3mg	0%
Potassium 2374.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 6.4%

Carbs: 39.4%