Keto Grilled Turkey Patty
Elevate your low-carb meals with this savory Keto Grilled Turkey Patty recipe, a perfect balance of flavor and simplicity. Made with lean ground turkey, almond flour, and fragrant seasonings like garlic and onion powder, these juicy patties are the ultimate keto-friendly delight. Fresh parsley adds a pop of herbaceous brightness, while a touch of olive oil ensures perfectly grilled patties that won’t stick to the grates. Ready in just 25 minutes, this protein-packed dish is ideal for busy weeknights or meal prep. Pair these gluten-free turkey patties with a crisp salad or roasted vegetables for a wholesome and satisfying low-carb meal that doesn’t compromise on taste.
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Ingredients
- 500 grams Ground turkey
- 1 large Egg
- 30 grams Almond flour
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Fresh parsley
Directions
Step 1
In a large mixing bowl, combine the ground turkey, egg, almond flour, onion powder, garlic powder, salt, and black pepper.
Step 2
Chop the fresh parsley finely and add it to the turkey mixture.
Step 3
Mix everything together using your hands until all ingredients are well combined.
Step 4
Divide the mixture into 4 equal parts and shape them into patties.
Step 5
Preheat the grill to medium-high heat and lightly brush the grill grates with olive oil to prevent sticking.
Step 6
Place the turkey patties on the hot grill and cook for approximately 6-8 minutes on each side or until the internal temperature reaches 165°F (74°C).
Step 7
Remove the patties from the grill and let them rest for a couple of minutes before serving.
Step 8
Serve these delicious keto turkey patties with a side salad or keto-friendly sides for a complete meal.
Nutrition Facts
| Serving size | (631.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1260.4 |
| Total Fat 86.7g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 574.4mg | 0% |
| Sodium 1653.3mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 1.3g | |
| Protein 108.3g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 120.1mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 196.9mg | 0% |
Source of Calories