Nutrition Facts for Keto grilled tuna steaks with lemon and herb marinade

Keto Grilled Tuna Steaks with Lemon and Herb Marinade

Elevate your low-carb dining experience with these Keto Grilled Tuna Steaks with Lemon and Herb Marinade, a dish that combines bold flavors and wholesome ingredients for a guilt-free gourmet meal. Perfectly seared on the grill, these tender tuna steaks are infused with a zesty marinade made from fresh lemon juice, olive oil, fragrant herbs like parsley and thyme, and a hint of garlic. With just 15 minutes of prep time and a quick 10-minute grilling session, this recipe delivers restaurant-quality results effortlessly. Whether you're following the keto lifestyle or just seeking a healthy, protein-packed dinner, these tuna steaks, served with a sprinkle of lemon zest or fresh herbs, are a showstopping addition to your table.

Nutriscore Rating: 69/100
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Image of Keto Grilled Tuna Steaks with Lemon and Herb Marinade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Tuna steaks
  • 0.25 cup Lemon juice
  • 0.25 cup Olive oil
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest

Directions

Step 1

In a small bowl, whisk together the lemon juice, olive oil, chopped parsley, chopped thyme, minced garlic, salt, black pepper, and lemon zest to create the marinade.

Step 2

Place the tuna steaks in a large resealable plastic bag or shallow dish, and pour the marinade over them, ensuring each steak is well coated.

Step 3

Seal the bag or cover the dish and refrigerate the marinated tuna for at least 30 minutes, allowing the flavors to infuse into the fish.

Step 4

Preheat the grill to medium-high heat.

Step 5

Remove the tuna steaks from the marinade, allowing any excess marinade to drip off.

Step 6

Grill the tuna steaks for 3-4 minutes on each side for medium-rare doneness, depending on the thickness of the steaks. Adjust the cooking time for your preferred level of doneness.

Step 7

Remove the tuna steaks from the grill and let them rest for 2-3 minutes before serving to allow the juices to redistribute.

Step 8

Serve the grilled tuna steaks warm, garnished with additional fresh herbs or lemon wedges if desired.

Nutrition Facts

Serving size (759.2g)
Amount per serving % Daily Value*
Calories 1275.4
Total Fat 60.2g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 240.0mg 0%
Sodium 2567.7mg 0%
Total Carbohydrate 9.3g 0%
Dietary Fiber 1.4g 0%
Total Sugars 1.8g
Protein 161.2g 0%
Vitamin D 800.0IU 0%
Calcium 89.2mg 0%
Iron 7.5mg 0%
Potassium 2590.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 52.7%
Carbs: 3.0%