Nutrition Facts for Keto grilled tri-tip sandwich

Keto Grilled Tri-Tip Sandwich

Satisfy your craving for hearty, low-carb comfort food with this Keto Grilled Tri-Tip Sandwich! Featuring tender, marinated tri-tip steak grilled to perfection, this recipe combines rich, smoky flavors with fresh, vibrant toppings. Slices of juicy avocado, crisp lettuce, and ripe tomato are layered onto toasted keto-friendly rolls slathered with creamy mayonnaise, creating a sandwich that's as delicious as it is guilt-free. With just 20 minutes of prep time and a quick cook on the grill, this recipe is perfect for backyard barbecues or a cozy weeknight dinner. Packed with protein and healthy fats, this keto sandwich delivers big flavor while keeping you on track with your low-carb lifestyle. Perfect for anyone seeking a quick-to-make, keto-friendly meal that's sure to impress!

Nutriscore Rating: 64/100
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Image of Keto Grilled Tri-Tip Sandwich
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1.5 pounds Tri-tip steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 pieces Keto-friendly sandwich rolls
  • 4 tablespoons Mayonnaise
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • 1 large Avocado

Directions

Step 1

Preheat your grill to high heat.

Step 2

In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

Rub the mixture evenly over the tri-tip steak, ensuring all sides are coated.

Step 4

Grill the tri-tip steak for about 8-10 minutes on each side or until it reaches your preferred level of doneness (internal temperature of 135°F for medium-rare).

Step 5

Remove the steak from the grill, cover it with aluminum foil, and let it rest for 10 minutes to allow the juices to redistribute.

Step 6

While the steak is resting, prepare the sandwich toppings. Slice the avocado and wash and dry the lettuce leaves.

Step 7

Cut the rested tri-tip steak against the grain into thin slices.

Step 8

Toast the keto-friendly sandwich rolls on the grill for 2-3 minutes until lightly browned and warm.

Step 9

To assemble each sandwich, spread 1 tablespoon of mayonnaise on the bottom half of each toasted roll.

Step 10

Layer with lettuce, 2 slices of tomato, and a few slices of avocado.

Step 11

Top with a generous portion of sliced tri-tip steak.

Step 12

Place the top half of the roll on the sandwich and serve immediately.

Nutrition Facts

Serving size (1365.6g)
Amount per serving % Daily Value*
Calories 3411.2
Total Fat 270.3g 0%
Saturated Fat 72.8g 0%
Polyunsaturated Fat 6.3g
Cholesterol 700.3mg 0%
Sodium 3814.6mg 0%
Total Carbohydrate 50.7g 0%
Dietary Fiber 21.6g 0%
Total Sugars 10.0g
Protein 183.1g 0%
Vitamin D 0IU 0%
Calcium 436.9mg 0%
Iron 19.3mg 0%
Potassium 4119.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 21.7%
Carbs: 6.0%