Nutrition Facts for Keto grilled seabass with lemon herb marinade

Keto Grilled Seabass with Lemon Herb Marinade

Elevate your seafood game with this irresistible Keto Grilled Seabass with Lemon Herb Marinade! Perfectly suited for low-carb living, this dish features tender, flaky seabass fillets infused with a vibrant marinade of fresh lemon juice, garlic, parsley, thyme, and zesty lemon peel. Grilled to perfection, the fillets are finished with a drizzle of melted butter for a luxurious touch, complemented by a pop of brightness from lemon slices and fresh herbs for garnish. With minimal prep time, this quick and healthy recipe is ideal for weeknight dinners or elegant entertaining. Pair it with your favorite keto-friendly side dish for a truly satisfying and guilt-free meal.

Nutriscore Rating: 61/100
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Image of Keto Grilled Seabass with Lemon Herb Marinade
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Seabass fillets
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 1 tablespoon Butter
  • 4 slices Lemon slices for garnish

Directions

Step 1

Rinse the seabass fillets under cold water and pat dry with paper towels.

Step 2

In a small mixing bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, pepper, and lemon zest to create the marinade.

Step 3

Place the seabass fillets in a shallow dish and pour the marinade over them, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, but not more than 2 hours.

Step 4

Preheat the grill to medium-high heat.

Step 5

Remove the seabass fillets from the marinade and discard the marinade.

Step 6

Lightly oil the grill grates to prevent sticking, then place the seabass fillets on the grill, skin side down.

Step 7

Grill the fillets for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

Step 8

In a small saucepan, melt the butter over low heat.

Step 9

Remove the seabass from the grill and drizzle the melted butter over the top.

Step 10

Garnish with lemon slices and additional fresh parsley, if desired.

Step 11

Serve immediately with your favorite keto-friendly side dish.

Nutrition Facts

Serving size (327.2g)
Amount per serving % Daily Value*
Calories 760.8
Total Fat 62.7g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 4.3g
Cholesterol 152.9mg 0%
Sodium 1375.3mg 0%
Total Carbohydrate 8.3g 0%
Dietary Fiber 1.7g 0%
Total Sugars 1.4g
Protein 41.4g 0%
Vitamin D 802.2IU 0%
Calcium 68.2mg 0%
Iron 2.4mg 0%
Potassium 931.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 21.7%
Carbs: 4.4%